@ms_mitra_: Poop to stay alive! Traditional Chinese Medicine considers bowel movements to be the very first key to a healthy body. This is because your digestion is responsible for 80% of your overall health. In fact, the text states that the secret to the longevity of Chinese people is drinking a glass of hot water (between 20 to 50 degrees Celsius). They sip it slowly on an empty stomach first thing in the morning, before meals, and right before going to bed. This hot water aids your body's digestion and makes bowel movements much easier. If you suffer from severe constipation, drinking hot water for three full days is claimed to show miraculous results. This method is also said to work wonders for children who frequently struggle with constipation. According to the text, hot water is hundreds of times more beneficial for women, as it is believed to prevent blood clots during menstruation and relieve pregnancy-related constipation. If you are struggling to get pregnant or have lazy ovaries (PCOS), it recommends drinking hot water with ginger on an empty stomach in the morning to witness a major boost in feminine energy. Additionally, the passage claims that drinking a glass of warm water with fresh lemon juice on an empty stomach in the morning alkalizes your body, helping to prevent cancer and various types of bodily inflammation #creatorsearchinsights #positivemotivationforlife #health #سلامتی #fyp

Mariam Mitra 💜

Open In TikTok:

Region: CA

Friday 13 November 2026 02:48:37 GMT