@diane.powelll: muscle loss in peri is silent until someone else is doing your lifting for you 🧳 the strength workouts i do are on daily burn, just search daily burn in the app store #perimenopause #strengthinperi #womenover40 #deskjobfitness #dailyburn

Diane Powell
Diane Powell
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Friday 13 November 2026 03:21:50 GMT
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