@newrootsapp: Pick 3, 5 or 10 minutes and get a workout that fits, no equipment, with easier options. Always follow your own care provider's advice about when to start. We're opening the iPhone beta to a small group of parents. Free, and your feedback shapes what we build next. Link in bio 🌱 #postpartumfitnessjourney #dadfitness #MomsofTikTok #momlife #mom

NewRoots | New parent tips

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Friday 13 November 2026 05:24:44 GMT