@bigfitgym: A heavier Yates row isn't always a stronger Yates row. If you stand taller to finish each pull, the extra weight comes with a different test. Keep the test honest. Film from the side. Compare your torso angle on the first and last rep before adding plates. Are you moving more weight—or moving more of yourself? #tiktoklifestyle #Bigfitgym #thanksforfollwingme❤️🙏 #crd_to_owner_with_respect❤️🙏 #learningandgrowingtogether🏋️🦵💪

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Friday 13 November 2026 09:22:29 GMT