@us_ertvx: follow for daily remember your objectives.#box #discipline #motivation #mma #shadow

SimTech Auto design,😶‍🌫️ :

I'm 41, its been more than 20 years since I wrapped my hands and traded against anyone trained to throw hands,,, im rusty, I'm old, I'm STILL DOING THIS S##T in my kitchen making coffee, 😂 it'll never go away,, fair warning,,, STAY MOBILE,, up on them toes n MOVE n never stop, I'm 41, I'm TELLING you I can still vault fences n sprint like I'm 20, just costs me more if I hurt myself now I'm 70% dead😂 stay on them tippy toes n keep that elasticity in the ankles n tendons, you lose that snap first if you sit on your arse too long

Nono :

The best sport and the best song 🥰

PawlinX :

music?

Solo :

this boxing with shadow l like it. 90% of tik tok none but this one is different

Deno88TV :

Geilo

JD :

ale to piękne. czysty boks.

ScorpioKing♏️👑⛎️🇮🇷Damian :

💪🏽💪🏽💪🏽💪🏽

☆♤,ȘERBAN,♧☆ :

Lucian :

Evoo :

Beste boxing, tell

Evoo :

Tell me the sond tittel pls

Comic Master :

100 Kilo Fleisch währe boxsack 😁👌dicke taube seit vorsichtig auch wenn vor euch 60 Kilo stehen😁

Babacar faye :

🥰🥰🥰

ZARYAB King46👑🥀🥀🥀💝💔🍷🍾 :

💖💖💖

Musa & Artifex :

👍👍👍

Lukasz-J :

🤝

nano :

🔥🔥🔥

Book🐛 :

🥵