@baapukafitness: Do THIS instead of heavy shrugs for thick traps. ✅️🔥 ◾️Rotation dumbbells ◾️High low dumbbell ◾️Back dumbbells fly ◾️Shurgs ◾️Dumbbells high fly ◾️Back shurgs ♾️ 3 set 12 reps #baapukafitness

Satrudhan Kumar Sutihar

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Region: NP

Friday 13 November 2026 12:12:57 GMT

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Алмат :

[Огонек][Огонек][Огонек]

2026-11-13 13:18:19

mustafamucamujkic :

🥰🥰🥰

2026-11-13 16:56:08

Shambel Desye :

😁😁😁

2026-11-13 15:45:41

AGVF :

👍👍👍

2026-11-13 15:57:47

Ғани Омаров :

👍👍👍

2026-11-13 17:41:52

Afu@ :

💯💯💯

2026-11-13 16:54:25

yam bahadur :

👍👍👍👍

2026-11-13 18:27:29

zulfiqar Ali :

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2026-11-13 16:42:46

Gau Rosas :

💯💯💯

2026-11-13 18:45:46

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