@chema_ramirez00: Dimos inicio al Operativo Buen Fin Seguro 2026, trabajando de manera coordinada con los tres niveles de gobierno, con la presencia del Ejército Mexicano, Guardia Nacional, Fuerza Civil, Agencia Estatal de Investigaciones, así como elementos de nuestra Secretaría de Seguridad Pública, Protección Civil y Movilidad. También contamos con la participación de representantes de la iniciativa privada. 🚨 Nuestro objetivo es brindar tranquilidad y seguridad a las familias durante sus compras, prevenir robos, extorsiones y cualquier situación que ponga en riesgo su patrimonio, mediante mayor presencia policial, vigilancia y monitoreo en los principales centros comerciales, negocios y zonas de mayor afluencia. 🚔 Del 13 al 17 de noviembre estaremos reforzando estas acciones para que todas y todos puedan realizar sus compras con confianza. Recuerden que el numero de C4 al 81 8676 1908 está disponible para reportar cualquier situación sospechosa o solicitar apoyo. ¡Trabajamos en equipo para cuidar de nuestra gente y de Santa Catarina! 🤝‼️ Seguridad= Gobierno+Empresarios. Gobierno de Santa Catarina. #gentequeayudaalagente #seguridad #mexico #policia #buenfin

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Friday 13 November 2026 18:21:26 GMT
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These are the things I'll never stop doing. PROTEIN AT EVERY MEAL: Not just at dinner. Collagen is a protein and your body can't build it out of nothing. Most women my age eat about half what they need, then wonder why their skin looks thin. SUPPORTING MY NAD+ EVERY MORNING: The one I'd keep if I could only keep one. NAD+ is the fuel your cells use to make energy and repair themselves, and by 62 our natural levels have dropped a lot. That's why ordinary days start costing more than they used to. Liposomal NAD+ every morning is the foundation, and everything else here works harder once that's handled. Comment
These are the things I'll never stop doing. PROTEIN AT EVERY MEAL: Not just at dinner. Collagen is a protein and your body can't build it out of nothing. Most women my age eat about half what they need, then wonder why their skin looks thin. SUPPORTING MY NAD+ EVERY MORNING: The one I'd keep if I could only keep one. NAD+ is the fuel your cells use to make energy and repair themselves, and by 62 our natural levels have dropped a lot. That's why ordinary days start costing more than they used to. Liposomal NAD+ every morning is the foundation, and everything else here works harder once that's handled. Comment "GLOW" for the exact one I take. HEALTHY FATS ON PURPOSE: Avocado, olive oil, walnuts, nearly every day. I spent decades treating fat like the enemy. It's what keeps skin cushioned instead of crepey. SLEEPING ON SILK: Think about what your face does for eight hours pressed into cotton. Those creases stop being expressions and start being permanent. Silk lets your face glide instead of gripping it, and cotton also wicks away everything you just put on. LIFTING THREE TIMES A WEEK: Muscle is the frame everything hangs on. Lose it and things drift downward. Build it back and you get structure no cream reproduces. SUNSCREEN EVERY MORNING: Indoors included. Boring, and still the highest-return thing on this list. None of this is a secret. It's ordinary things, repeated long enough that they stop being decisions and just become who you are. Save this for later, and tell me which one you're starting with #womenover50 #agingwell #longevity #healthyaging #skinhealth

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