@premomapp: Spotting a few days before your period? Don't just guess what it means. Dr. Haebe's tip: track it. Log your PdG tests 7 to 10 days after ovulation, your temperature and the days you spot, then bring that chart to your doctor. Track it free in the Premom app, link in bio. #spottingbeforeperiod #progesterone #ttc #fertilitytracking #premom spotting before period, spotting before period causes, low progesterone after ovulation, PdG test, progesterone test at home, when to test progesterone, BBT tracking, luteal phase, trying to conceive, fertility tracking app, Premom app

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Friday 13 November 2026 19:00:22 GMT