@spoontaneous.app: TIRAMISU WITH NO MASCARPONE? ☕ 188 kcal and 17 g of protein a glass Greek yogurt, light cream cheese and a little honey make the cream, no raw eggs. Sponge fingers in cold espresso, cocoa on top, 2 hours in the fridge 😍 📲 The grams for YOUR goal: search "Spoontaneous" on the App Store (free) ❤️ SAVE it for your next dessert #fittiramisu #tiramisu #healthydessert #highprotein #fitdessert

Spoontaneous

Open In TikTok:

Region: IT

Friday 13 November 2026 19:03:23 GMT