@yaybakewme: i love keeping these in my fridge throughout the week, makes morning sm easier! recipe below ingredients: * 1 cup egg whites * 1 cup cottage cheese * ¼ cup feta cheese * ⅔ cup black beans * 1 tomato, diced * corn (to taste) * 1 tsp salt * 1 tsp black pepper * ½ tsp smoked paprika * ½ tsp garlic powder * ½ tsp onion powder instructions: 1. Mix egg whites, cottage cheese, feta, black beans, and seasonings in a bowl. 2. Spray a muffin tin with cooking spray. 3. Divide the corn and diced tomatoes between the muffin cups. 4. Pour the egg mixture into each cup. 5. Bake at 350°F for 35 minutes. 6. Let cool before removing. Enjoy! save this for your next meal prep 🤍 #eggwhitebites #highprotein #mealprep #EasyRecipes #healthyfood

bakewme

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Friday 13 November 2026 22:02:35 GMT