@guy.sensei.bjj: No partner? Just find a wall.🧱 Your guard retention starts with how well you move your hips. These solo BJJ wall drills are a great way to work on your mobility, coordination and body control — even when you have nobody to train with. Save this for your next solo session! 👊 #BJJDrills #SoloBJJ #GuardRetention #BJJMovement #BrazilianJiuJitsu

Guy Sensei | BJJ

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Region: NL

Friday 13 November 2026 23:57:57 GMT