1. Home
  2. Detail

@cobelongbien: Cùng lên phố Hàng Mã đón giáng sinh sớm nào 🥳🥳 #hanoi #thuhanoi #noel #moment #viral

Cô bé Long Biên
Cô bé Long Biên
Open In TikTok:
Region: VN
Saturday 14 November 2026 02:04:31 GMT
3493
198
5
44

Music

Download

No Watermark .mp4 (6.82MB) Watermark .mp4 (6.82MB) Music .mp3

Comments

binhse232
HCN :
bạn ơi mấy hàng ở Hàng Mã cho chụp máy cơ ko nhỉ
2026-11-14 06:00:08
1
meohambeou
/nephophile/ ☁ :
Bữa e vừa lượn qua xong 🤣
2026-11-14 05:51:12
1
linhtetnhacoembe
Linh Tẹt | Nhà có em bé 🍼 :
Tr ơii màu video đẹp quá🥺🥺
2026-11-14 05:49:51
1
reviewmoithu247
Khểnh Trải Nghiệm :
ở nhà 2 mình 🥰😂🥰
2026-11-14 04:50:04
1
behaimedi
behaimedi :
Haha intro dễ thương
2026-11-14 02:28:42
1
jaymazing101
Jay Tran :
B ơi b có share luts k ạ 🥹🥹
2026-11-14 06:21:19
0
To see more videos from user @cobelongbien, please go to the Tikwm homepage.

Other Videos

Fitina unazo mletea Mwenzako lazima muda wowote zitakugeuka, jitahidi kutowachimbia watu mashimo #segereasdachurch #bible #sabbath
Fitina unazo mletea Mwenzako lazima muda wowote zitakugeuka, jitahidi kutowachimbia watu mashimo #segereasdachurch #bible #sabbath
Things that can improve kidney function and health. #dagbanitiktok #tamaletiktokersofficial #ghanatiktok🇬🇭 #healthtips #kidneyhealthforall
Things that can improve kidney function and health. #dagbanitiktok #tamaletiktokersofficial #ghanatiktok🇬🇭 #healthtips #kidneyhealthforall
#xuhuongtiktok #aeonhaiduong #tiktokviral
#xuhuongtiktok #aeonhaiduong #tiktokviral
Đừng buồn anh nghe em ơi #xuhuong #wedj🚀🔥 #dj #ilovetiktok
Đừng buồn anh nghe em ơi #xuhuong #wedj🚀🔥 #dj #ilovetiktok
nháp #hashtag💞xuhuong
nháp #hashtag💞xuhuong
Here’s the guide 💪- it's called body recomposition (you lose fat & gain muscle at the same time). for everyone asking how, here's a brief guide. 1. diet: eat high protein (140g+), and good quality carbs like sweet potatoes, jasmine rice, honey, and oats. 2. workouts: use weights 4-5 times a week. dont copy random influencer workouts. dont train erratically. use a structured plan. 3. coaching or apps - very useful. i recommend the thelo app - it does a professional body scan and finds your weakest muscles, then builds a structured plan to target them. it also has tutorials & diet tracking. 4. patience - u cant lose fat in a specific area like arms or legs or ur abs. but u can sculpt a specific area with targeted exercises. (thats why i recommend thelo). 5. sleep - 8+ hour.
Here’s the guide 💪- it's called body recomposition (you lose fat & gain muscle at the same time). for everyone asking how, here's a brief guide. 1. diet: eat high protein (140g+), and good quality carbs like sweet potatoes, jasmine rice, honey, and oats. 2. workouts: use weights 4-5 times a week. dont copy random influencer workouts. dont train erratically. use a structured plan. 3. coaching or apps - very useful. i recommend the thelo app - it does a professional body scan and finds your weakest muscles, then builds a structured plan to target them. it also has tutorials & diet tracking. 4. patience - u cant lose fat in a specific area like arms or legs or ur abs. but u can sculpt a specific area with targeted exercises. (thats why i recommend thelo). 5. sleep - 8+ hour.

About

Legal