@ensosensory: Your body keeps track of the feelings you push aside. Constant self-override adds to your stress load. Name one feeling today and do not try to fix it. Send this to someone who always says fine. #nervoussystemregulation #somatichealing #emotionalregulation #StressRelief #selfawareness

enso sensory

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Saturday 14 November 2026 02:13:18 GMT