@rapking_officiel: 🚨BOOM| Himra s’adresse à une personne qui voulait changer son micro lors de son showcase en France 🇫🇷 😳

Rap King

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Region: CI

Saturday 14 November 2026 06:27:02 GMT

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Comments

ULTRA NOIR 1 ⚔️🦍 :

il est trop vigilant

2026-11-14 06:31:36

427

ln_327wrld🌍💰 :

"l'enfant la vous a fait quoi" 😭🤣🤣

2026-11-14 09:24:25

55

LEPORCICULTEUR.CI :

Il est très eveillé spirituellement

2026-11-14 08:23:58

137

QVVT__JVVT :

Légende d’Afrique 👊😌 Il n’y a pas son deux ❤️❤️❤️

2026-11-14 06:29:44

106

Mattyla ⚔️⚔️❤️ :

Pourquoi venir changer le micro d’un artiste en plein concert qui fonctionne bien ?😢 cela n’est pas clair aie

2026-11-14 07:21:12

186

Eudes_Junior💎 :

Dj 🤣 « Co ya quoi l’enfant là il vous à fait Quoi? »

2026-11-14 07:47:09

109

🧢мøмø_Thb👑13💎 :

mise en scène ☺️

2026-11-14 08:08:54

20

LE KING👑MOMO_TRAD🥇 :

le son va bien avec l'action qui a remarqué

2026-11-14 08:06:05

76

★⚔️💜Asha 1⚔️ 🦄★ :

Himra t’es forrrrt 😭

2026-11-14 09:19:19

5

Tasha🍓🍓⚔️ :

Des sorciers déguisés 🥸, merci mon artiste 🥰

2026-11-14 06:54:26

111

2xkilos sierra 💯 :

Que le Seigneur veille sur nous🙏

2026-11-14 07:13:13

39

S👑⚽️ :

Mais pourquoi changer un micro qui fonctionne deja bien avec lesquels l’artiste es deja en prestation ? Epuis même s’il a chanter sur le micro et rien ne lui ai arrivé ces juste que le travail n’a pas ete fais à son nom donc rien ne peux lui arriver

2026-11-14 07:36:24

26

~ :

il est mal vigilant

2026-11-14 08:56:58

8

l'Big-K🇨🇮🇱🇷 :

pour 1x il a raison

2026-11-14 09:16:07

6

KING COBRA 🐍 :

Toujours resté lucide

2026-11-14 09:12:20

8

moro 225 :

c'est une lumière de Dieu

2026-11-14 08:23:33

9

€ly_🀄️🤯 :

Trop vigilant

2026-11-14 07:02:07

11

RORO🌐TECH🏬 :

trop speed

2026-11-14 06:32:48

16

PAMEGE stone :

ct quoi le là voulais faire maaaa

2026-11-14 06:41:27

13

👑₽rīñcē £liel🎱🥂 :

Que Dieu te protège dès mkn artiste

2026-11-14 07:30:00

10

⚔️⚔️⚔️⚔️⚔️ :

2026-11-14 07:00:45

7

Shelby🔥🔥 :

Il devient fou 😂

2026-11-14 09:09:43

0

S🅰️n Drip 🇲🇱 (WESHI!I) :

Est ce que sa va se soirr💔😂😂

2026-11-14 10:27:28

0

MADRILLEIN CHOCO⚔️🇨🇮🇳🇱 :

L’enfant la il vous a faire quoi 🤣🤣

2026-11-14 09:04:55

4

maestro :

faut chante

2026-11-14 07:57:51

4

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Superhero physique is an athletic look. Not just a lot of muscle. That's why some guys look built at 175 and others look heavy at 210. First thing to fix is width. Everything else in your outline is relative to it. Wide shoulders make your waist look smaller without you losing a pound, so width is the highest leverage thing you own. And width only comes from one muscle. Your side delts. Chest doesn't widen you, arms don't widen you, upper back adds thickness from the side but almost nothing from the front. Side delts are the only muscle that adds actual width to your outline straight on. Best way to build them isn't more lateral raises. It's a lateral lunge to overhead press with one dumbbell. Why it beats raises: raises train the delt in isolation with zero load tolerance. The lunge to press teaches your delt to catch and own force coming up from the ground, so it grows and it gets strong overhead at the same time. Same width, way more usable. How to run it: 1️⃣ One dumbbell at the shoulder, step wide, sit into that hip until you feel it load 2️⃣ Drive out of the hip and let that force throw the bell up. Don't press 3️⃣ Arm finishes the last third, lock it out, own it overhead for a second before it comes down 3 sets of 6 per side, first movement of the session while your nervous system is fresh. Weight should feel light for the first two reps. If you can't catch it clean overhead you're too heavy. Then keep lateral raises. Just move them to the end, 3 sets of 15 to 20, slow on the way down, no swinging. Heavy work builds the strength, light work builds the density. You need both. Twice a week. Side delts are small and recover fast, so once a week is the reason most guys never see width change. Save this and take a straight on photo, arms relaxed, before you start 👇 Comment your favorite superhero physique Btw - if you want to build superhero frame and functional strength - I created program that can make it happen in 12 weeks. Link in bio #superherophysique #shoulderworkout #sidedelts #widershoulders #dumbbellworkout

Superhero physique is an athletic look. Not just a lot of muscle. That's why some guys look built at 175 and others look heavy at 210. First thing to fix is width. Everything else in your outline is relative to it. Wide shoulders make your waist look smaller without you losing a pound, so width is the highest leverage thing you own. And width only comes from one muscle. Your side delts. Chest doesn't widen you, arms don't widen you, upper back adds thickness from the side but almost nothing from the front. Side delts are the only muscle that adds actual width to your outline straight on. Best way to build them isn't more lateral raises. It's a lateral lunge to overhead press with one dumbbell. Why it beats raises: raises train the delt in isolation with zero load tolerance. The lunge to press teaches your delt to catch and own force coming up from the ground, so it grows and it gets strong overhead at the same time. Same width, way more usable. How to run it: 1️⃣ One dumbbell at the shoulder, step wide, sit into that hip until you feel it load 2️⃣ Drive out of the hip and let that force throw the bell up. Don't press 3️⃣ Arm finishes the last third, lock it out, own it overhead for a second before it comes down 3 sets of 6 per side, first movement of the session while your nervous system is fresh. Weight should feel light for the first two reps. If you can't catch it clean overhead you're too heavy. Then keep lateral raises. Just move them to the end, 3 sets of 15 to 20, slow on the way down, no swinging. Heavy work builds the strength, light work builds the density. You need both. Twice a week. Side delts are small and recover fast, so once a week is the reason most guys never see width change. Save this and take a straight on photo, arms relaxed, before you start 👇 Comment your favorite superhero physique Btw - if you want to build superhero frame and functional strength - I created program that can make it happen in 12 weeks. Link in bio #superherophysique #shoulderworkout #sidedelts #widershoulders #dumbbellworkout

#МАРИНА #МАРИША #ДЛЯТЕБЯ

#МАРИНА #МАРИША #ДЛЯТЕБЯ

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