@evelynlimcoach: You already know what's holding you back from the way forward. And you've talked about your problem over and over again. But why do you still feel angry, sad, frustrated or overwhelmed? Why are you still stuck? Well, sometimes, understanding something intellectually isn't enough to shift how you feel. The problem that you face may not just be a mental experience. Your body feels it too. This is where EFT Tapping (Emotional Freedom Techniques) can offer another way forward. EFT combines gentle tapping on specific acupressure points with a focused approach to addressing emotional experiences. In my work with high-achieving executives, I often meet people who know exactly what they should do but still feel emotional and unable to move forward. So, how can EFT tapping help? 🙌 A practical and proven way to work with stress, anxiety and emotional triggers. 🙌 A mind-body approach that goes beyond simply talking or thinking about the problem. 🙌 Techniques to help you develop greater emotional awareness and self-regulation. 🙌 An additional tool for coaches, counsellors, therapists and helping professionals to support their clients. Interested to explore an EFT Tapping Session? Or to equip yourself with EFT Tapping through attending a training course with me? DM “tapping” to find out more 💕 #emotionalhealing #emotionalregulation #emotionalintelligence #efttapping #sgmummy

238

There are no more comments for this video.

To see more videos from user @evelynlimcoach, please go to the Tikwm homepage.