@dr.zara.lifestyle: I’m *38, a doctor and not ashamed to admit: 1. I am single and don’t have children. I’ve always been single and wanted kids but I don’t think they’re my future. I often wonder if I will end up alone because I gave too much to Medicine and forgot to find out what I actually wanted. 2. I often question if I am qualified enough to share on social media, despite the degrees and experience. I took 8 years to start this page. 3. I’m mixed race, at times I have not known my place in society and racism has unfortunately shaped me. 4. I’ve dealt with burnout in medicine from compassion and decision fatigue, covid, exams, long hours and night shifts. I learnt boundaries, how to rest and energy conservation. 5. I was diagnosed with ADHD when I was 23 and was advised to hide it! 4 years ago I was diagnosed with dyslexia, I wonder if life would have been different if It had been picked up earlier. 6. After medical school, I left medicine, I didn’t feel I had enough life experience to have lives in my hands. I spent 4 years delving into the spiritual before going back to medicine, I’ve now worked as a doctor for 10y meditated daily for 14y. 7. I’ve played many sports, movement calms my mind. I broke my neck skiing in 2013 and feel so grateful I can move. This is why I run! 8. I have left medicine 3 times but my love of people, pattern recognition and connection pull me back. I’ve made great friends. 9. I love to follow my heart, travel, seek out adventures and meet the people placed on my path. I like to see the magic in everything. I believe and trust there is something greater guiding me. I always bump into people - It makes the world feel small and connected! 10. I don’t regret taking the path less travelled ❤️ I’m grateful I love my life and turn every challenge into a gift, I’m not lonely, very independent and value freedom. But sometimes trying to do it all and be everything to myself can feel a lot. *I think I’m 28! 😉 Follow along if you want to join the journey - it won’t be boring!!! What’s something you’re not ashamed to admit? Love Dr Zx #womeninmedicine #adhd #mixedrace #careerpath

dr.Zara.lifestyle
dr.Zara.lifestyle
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Saturday 14 November 2026 10:12:13 GMT
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simonaelenadanala
Selena :
I have two kids... I have a full job and when I get home, I have to take care of the household—homework, cleaning, grocery shopping... It’s very hard, but also beautiful at the same time....and time just flies by... So, no matter what you choose, it’s going to be difficult... I guess that is just life!
2026-11-14 18:01:34
1
notjudging_justsaying
Not Judging, Just Saying… :
Usually I make a sarcastic comment on a post. Maybe that’s my coping mechanism. But this post hit home. Genuinely. As a man 10 years older than you I can understand everything you’ve been through. Only advice I can give is live for now, live in the moment. The future will arrive for us all, and you will deal with whatever it has in store 👏👏👏
2026-11-14 14:22:36
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hiddenjem123
HiddenJem :
Have you looked deeper into the spiritual? Explored everything? Pop along to an Alpha course where you can ask all the big questions about life and Jesus! Life makes more sense with Jesus in it 💕
2026-11-14 19:30:15
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hickupsandbigbutts
hickupsandbigbutts :
You hate your boss? Still llke KFC or cheeky Nando’s? WHAT???
2026-11-14 18:29:40
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sanjayunitedkingdom
Sanjay West Sussex :
Keep glowing…😊
2026-11-14 10:57:29
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helena.dhuart
Helena D'Huart :
i broke my neck too💐
2026-11-14 12:33:43
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ms_sassenach
Ms_Sassenach :
One thing, we need more people like you in social media. ♥️
2026-11-14 12:24:57
4
apple.user574267
House of Jonesus :
I resonate with everything you describe. Even broke my neck and back a couple years back. Weirdly not skiing as I used to be a competitive skier - falling down stairs of all things and I too can still
2026-11-14 12:41:56
2
whatisasonder
☘️⭐️PJ SONDER ⭐️☘️ :
Good morning for starters. Life is often described as a journey through paths, roads, mountains, bridges and many turns it throws at us all. If we all were the same and followed the same path… it would be kinda boring… don’t you think. Many aspects of daily life are challenging with work to family life balance, to strive for this perfect life we are constantly told by society, influencers or even family … plus unfortunately some people don’t change or stuck in the past with attitudes to a lot of things in today’s world.. The first person we always have to love is ourselves and embrace ourselves cause you need to love yourself before trying or looking for love. In many aspects we are all questioning ourselves daily with our choices in everything from music taste or lunchbox dilemmas.. Here is the thing happiness is very hard to find but, in somewhat very easily.. with a hobby in sports, a daily chat with a friend or many other things ..A lot of society today wants to put us into boxes to give us a name, a team or that is what they are destined box.. blah blah blah… but we all know we are human beings with many opinions, options and who wants to be perfect…I’m not in anyway.. Did i think at 43 I would be not married or not have any kids ..the answer up is no.. but that doesn’t define me who I am. There is quote from T2-Judgement Day.. there is no fate but what we make. We decide our own future not machine, parents, friends or even family. So bucket up World as we live it ..the way that makes us happy. 🫂😊🫶💪
2026-11-14 11:02:44
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sharmila2012
Sharmila Mathoera :
I think you are amazing🙏hope you do too sister! Hugs from the Netherlands❤️‍🩹
2026-11-14 10:56:59
1
carolinecusinatoguirano1
Dr Caroline Cusinato Guirano :
I'm 51 single couldn't have children and love the freedom from social pressure to be something other than what I am ♥️
2026-11-15 02:06:52
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rambo012155
Prince_mirza012155 :
Theres nothing to be ashamed of when you're confident in who you are keep shining [Perfect score]
2026-11-14 10:34:41
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therealellew
TheRealElle :
You’re amazing 💐 This is so relatable - we have a lot in common. I’m also a doctor, but I’m older and gradually made changes to shape the life I want. Life is never perfect, but it is good and I’m comfortable in my skin. You can be too. 😘
2026-11-14 12:08:43
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username112345321456
username112345321456 :
I think you're a catch
2026-11-14 10:18:14
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tiktok1x2x3x
Oligarchy or Democracy :
I am a 66 year old man . Lived a full live , and I love your content . Take care on this journey I hope you make it through to the other side. My only advice is don’t worry the universe is working things out for itself and we are just a small part of this unfolding story
2026-11-14 22:34:21
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withlovefromtram
withlovefromtram :
You’re actually goals!
2026-11-14 11:50:45
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aceb14
Ace B :
what speciality
2026-11-14 10:37:54
0
wubshet_abate
WubeX :
marriage ?
2026-11-14 10:32:47
0
salma0000011
sal0000011 :
I feel for you ❤️
2026-11-15 07:06:40
0
n6567826
N :
I think you are Amazing 🫶
2026-11-14 10:21:16
0
magic.voicee
Magic.voice :
I wish we were friends💛
2026-11-14 10:18:35
0
capitanhs
🟤 :
ya rabi
2026-11-14 13:14:09
0
lynn.rheault
Lynn Rheault :
Hope you got your egg is a secure place in case
2026-11-14 16:35:46
0
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