@cherylk_90: Homemade KFC-style chicken for less than a bargain bucket. 🍗😂 Crispy, full of flavour and made with ingredients I actually recognise. But this is about more than fakeaways. We’ve become so focused on calories, protein targets and diet rules that we’ve forgotten the importance of learning how to actually eat well. You can lose weight eating ultra-processed, low-calorie meals, but are you building habits you can maintain long term? Real food, home cooking and meals you genuinely enjoy. That’s the goal. Less diet culture. More food freedom. ❤️ #wholefood #realfood #fakeaway #homemadefood #upf

The Whole Table
The Whole Table
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Region: GB
Saturday 14 November 2026 15:09:49 GMT
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steph_boxell
Steph_Boxell :
This looks so tasty 😋 I will have to try give this a try! Do you have a UPF free recipe book? Xx
2026-11-14 15:14:45
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nl_xoxo0
Biggs & Co :
Looks so good ❤️
2026-11-14 16:51:13
2
user37430760001212
user37430760001212 :
love this, what oil did you use to fry it in I've never done it like that just oven cook it
2026-11-14 15:29:28
0
nicky.m475
Nicky M :
That looks so good, spent most of my adult life either overeating crap food or depriving myself, counting calories, slimming world,you name it, just over a year ago I started looking at ingredients, we are at 80/20 now and that’s a good balance for us, found a love for baking too, would never go back 😊
2026-11-14 15:18:48
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