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@imogenellis8: steal my reformer class plan ⭐️ repeat all unilateral on other side before feet in straps ofc ;) #pilatesinspiration #pilatesinstructor #classplan #pilatesclassplan #reformerclassplan
imi ellis
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Region: GB
Saturday 14 November 2026 16:01:31 GMT
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Amy Charlotte 🎀 :
I’ve just finished my course but I feel like I’m gonna forget everything when I hopefully get a job ahhaa xx
2026-11-14 21:36:16
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Brazilian x ዱማ ዱሜቢ@በርጠሚዮስ
day 1. 25 kg behind me, 60 days ahead✨ I've spent months losing weight. now I want to see what happens when I focus on the quality of my body: strength, energy, shape AI gave me a prediction of how I could look on January 1st and I really want to see if it’s possible! my 5 simple rules: - 4 workouts a week - calorie deficit (Onlyfits helps me with the numbers and workouts) - 8 hours of sleep minimum - 10,000 steps a day - 10 pages of reading a day, fiction and nonfiction no extreme diets, no shortcuts so tell me honestly, do you think AI can be right?😶🌫️ Comment YES or NO, and follow along for the real result on January 1st! #60dayschallenge #motivation #winterarc #fyp
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