@wildflower_in_bloom: Dr. Marsha Linehan’s work has changed countless lives. 💜 DBT wasn’t originally developed for ADHD, but its skills in emotional regulation, distress tolerance, mindfulness, and relationships may be incredibly useful for adults with ADHD, too. #DBTTherapy #ADHDWomen #LateDiagnosedADHD #MentalHealthAwareness #ADHDCommunity

Jessica | ADHD in Bloom 🌸

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Saturday 14 November 2026 17:34:55 GMT