@basketballdocs: Are you having trouble going down the stairs after ACL surgery? It might be due to fear and here are a couple exercises we like to do with our athletes to help decrease their fear of going down the stairs after ACL reconstruction surgery. Let us know the comments below if you’ve done this exercise before. #5minuteplus #aclrehab #aclreconstruction #aclrecovery #aclsurgery

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Saturday 14 November 2026 17:54:39 GMT