@maabaap84: #beshak #missingAmijan #painfultruth #sadvibes #oldmemories

maa🥰baap
maa🥰baap
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Saturday 14 November 2026 17:57:54 GMT
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shahida_67
🇬🇧🇵🇰🆂🅷🅰️🅷🅸🅳🅰️-67 :
Missing you soooooooooooooo much dad.
2026-11-14 19:44:06
1
user57559004054334
user57559004054334 :
Sad line 🥺🥺😔💔 heart touching maa maa he hoti hai maa ke bagair zindagi be rounaq hoti dukh sukh ka satahi hoti hai maa ki yadon ke satah jeena Bohat mushkil hai sister Allah pak app ko sabar ata farmey 🤲🤲🤲 Ameen suma ameen
2026-11-14 20:33:41
1
maharhaidersial6
mahar haider sial :
😭😭😭
2026-11-14 18:05:18
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ameengu545
Ameen gujjar🥰🥰🥰 :
😭😭😭
2026-11-14 18:04:54
1
nisar89445
nisar :
😭😭😭
2026-11-14 18:10:20
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user2843406836
Ali Bhai :
🥰🥰🥰
2026-11-14 18:09:22
1
sirajkhan005abc
sirajkhan005abc :
😭😭😭
2026-11-14 19:54:09
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🩺 HYPERTENSION AWARENESS SERIES  EPISODE 17 🚨 WHAT WE’VE LEARNED  & WHAT COMES NEXT Here’s a recap what every patient and clinician must know 👇 🔑 KEY LESSONS SO FAR 1️⃣ What Is Hypertension? 📊 BP ≥140/90 mmHg repeatedly (properly measured) 💥 Causes ongoing damage to: 🫀 Heart | 🧠 Brain | 🧬 Kidneys | 👁 Eyes | 🦵 Blood vessels 2️⃣ The Silent Killer 🤫 Most patients feel completely normal 👉 Many are diagnosed only after complications 3️⃣ Not All BP Readings Are Equal 🩺 White-coat → High in clinic, normal at home 🏠 Masked → Normal in clinic, high outside 👉 Home BP monitoring is essential 4️⃣ Hypertension in the Young 🚨 <40 years? Think secondary causes: 🧬 Kidney | Hormonal | Thyroid | Renal artery | Genetic 5️⃣ Risk Factors 🧬 Non-modifiable: Age, genetics, sex ⚠️ Modifiable: Obesity • Salt • Inactivity • Smoking • Alcohol • Diet • Stress • Diabetes • Cholesterol 💡 Genetics loads the gun… lifestyle pulls the trigger. 6️⃣ Not Just a Number ⚠️ Hypertension → Organ Damage (HMOD) 🫀 🧠 👁 🧬 🦵 👉 Damage can occur silently 7️⃣ Proper Evaluation Matters 🩺 ✔ Kidney tests ✔ Diabetes screening ✔ Lipids ✔ ECG / Echo ✔ Eye exam ✔ Screen secondary causes  ⚠️ Don’t be BP-centric — assess TOTAL RISK 8️⃣ THE MOST IMPORTANT MESSAGE ✨ Hypertension is treatable and controllable 👉 With the right care, patients can live long, healthy lives 🚀 WHAT COMES NEXT: MANAGEMENT Now we act 👇 ✔ When to start treatment ✔ Lifestyle & salt control ✔ Exercise & weight ✔ Medications & combinations ✔ Side effects ✔ Resistant hypertension ✔ Long-term care 💡 Knowledge saves lives… ACTION saves more. Dr Beatrice Muthui-Mutua | Saving Lives One Heart At A Time #DrBeatriceMuthuiMutua #SavingLivesOneHeartAtATime #CardioWholenessWithDrB #HypertensionAwareness #KnowYourNumbers
🩺 HYPERTENSION AWARENESS SERIES EPISODE 17 🚨 WHAT WE’VE LEARNED & WHAT COMES NEXT Here’s a recap what every patient and clinician must know 👇 🔑 KEY LESSONS SO FAR 1️⃣ What Is Hypertension? 📊 BP ≥140/90 mmHg repeatedly (properly measured) 💥 Causes ongoing damage to: 🫀 Heart | 🧠 Brain | 🧬 Kidneys | 👁 Eyes | 🦵 Blood vessels 2️⃣ The Silent Killer 🤫 Most patients feel completely normal 👉 Many are diagnosed only after complications 3️⃣ Not All BP Readings Are Equal 🩺 White-coat → High in clinic, normal at home 🏠 Masked → Normal in clinic, high outside 👉 Home BP monitoring is essential 4️⃣ Hypertension in the Young 🚨 <40 years? Think secondary causes: 🧬 Kidney | Hormonal | Thyroid | Renal artery | Genetic 5️⃣ Risk Factors 🧬 Non-modifiable: Age, genetics, sex ⚠️ Modifiable: Obesity • Salt • Inactivity • Smoking • Alcohol • Diet • Stress • Diabetes • Cholesterol 💡 Genetics loads the gun… lifestyle pulls the trigger. 6️⃣ Not Just a Number ⚠️ Hypertension → Organ Damage (HMOD) 🫀 🧠 👁 🧬 🦵 👉 Damage can occur silently 7️⃣ Proper Evaluation Matters 🩺 ✔ Kidney tests ✔ Diabetes screening ✔ Lipids ✔ ECG / Echo ✔ Eye exam ✔ Screen secondary causes ⚠️ Don’t be BP-centric — assess TOTAL RISK 8️⃣ THE MOST IMPORTANT MESSAGE ✨ Hypertension is treatable and controllable 👉 With the right care, patients can live long, healthy lives 🚀 WHAT COMES NEXT: MANAGEMENT Now we act 👇 ✔ When to start treatment ✔ Lifestyle & salt control ✔ Exercise & weight ✔ Medications & combinations ✔ Side effects ✔ Resistant hypertension ✔ Long-term care 💡 Knowledge saves lives… ACTION saves more. Dr Beatrice Muthui-Mutua | Saving Lives One Heart At A Time #DrBeatriceMuthuiMutua #SavingLivesOneHeartAtATime #CardioWholenessWithDrB #HypertensionAwareness #KnowYourNumbers

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