@desiliciousrd: I’m Shahzadi, a dietitian — and somewhere between turning 40 and worrying about my cholesterol, I became an even bigger fan of beans. Sexy, I know. 🫘😂 Dal, chana, rajma — anti-inflammatory, high in fibre and plant protein, and they actually help support blood sugar and heart health. It's one reason my cookbook, The Anti-Inflammatory Desi Kitchen, is full of legumes — out Dec 29 📖 #HealthyIndianRecipes #DesiFood #Perimenopause #BloodSugar #Beans

Shahzadi Devje RD CDE MSc

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Region: CA

Saturday 14 November 2026 18:03:51 GMT