@whitneyysimmons: you KNOWWW what I’m here to do 😌 !! 1️⃣ 3x8 bb row 2️⃣ 3x10 single arm cable row 3️⃣ 3x10 lat pulldown 4️⃣ 3x10 straight arm pulldown superset 5️⃣ 10 high to low face pulls 6️⃣ 2x10 incline bicep curls #micdupworkout #upperbodyworkout #workoutforbeginners #beginnerworkout #workoutforwomen

Whitney Simmons
Whitney Simmons
Open In TikTok:
Region: US
Saturday 14 November 2026 19:16:48 GMT
72016
11252
105
93

Music

Download

Comments

callistaweiss
Callista Inkster :
I am obsessed with this colour and the entire set! 😍
2026-11-14 19:22:41
313
kait00017
Kait000 :
Giiiiiiiirl. You look incredible 💪🏻
2026-11-14 19:20:38
373
zoeyg7z
zoeyg7z :
Guuuurrrl body is TEA🤏🤏🤏🤏🤏
2026-11-14 19:25:04
83
ayanaaaperry
Ayana :
Oh she’s snatched 😍😍😍😍 you go girl!!!
2026-11-14 19:23:31
129
veronicawphoto
veronica|michigan photographer :
The set is suchhhh a vibe bestie girl
2026-11-14 19:22:56
47
tanisha.janelle
Tanisha :
Whitney there is simply no way you had a baby in April, you look FIRE🔥✨💙 (hope you feel as fantastic as you look!)
2026-11-14 20:19:40
27
renhill5
Renhill :
What are your shoes??
2026-11-15 04:53:38
0
annaeware
AB ☆ :
U LOOK INCREDIBLE
2026-11-14 19:23:32
19
anjsandhu
Anjuli 🦋 :
BODY TEAAAA if i looked like you id be insufferable
2026-11-15 04:14:43
0
_katherinewolfe
katie :) :
Ma'am you look FANTASTIC!! be proud of yourself!!! ❤️
2026-11-14 19:24:59
13
guerreroelvira
ElviraPhoto :
My favorite motivation show is on
2026-11-14 19:22:09
35
jleigh1484
Jaye :
You look AMAZING!! 🔥🔥
2026-11-15 02:16:08
3
em00518
em :
you're doing great, sweetie!!!
2026-11-14 19:23:34
5
nicolehaines59
Nicole Haines :
this COLORRRR on you, are you kidding meeee!!! 😍
2026-11-15 03:18:54
0
chloelikestolift
Chloe :
MISS WHIT YOU LOOK SO GOOOOD
2026-11-15 03:18:43
0
taylorhay119
Taylor Hay :
Your back looks amazingggg
2026-11-15 03:08:54
0
kyliecar
Kylie :
Sehhhhevehhnn 🤠
2026-11-14 19:22:54
5
valenrosac
valentina :
Oooooh shiiiii mama looks good!!!
2026-11-14 19:22:41
4
jessiekvt
jessie kyle :
queeeeeeen
2026-11-14 19:21:37
3
xxespy
Nat :
My biggest motivator!! 😍
2026-11-14 19:22:50
3
sandra.moore1985
Sandra Michelle :
Muscle memory is real girl!!! You look SO GOOD!!!
2026-11-15 01:31:59
4
kati.jo_bear
katijoubert :
for the rows, is it ok if you're not a "complete 90 degree" while doing the movement? like, is it ok if I you're kind of jerking? asking definitely for me. lol.
2026-11-14 20:11:57
3
emilygrdgz
em :
Never fails to amaze me that you can do this all with your hair down sister ✨
2026-11-15 02:27:52
1
mami_salami69
mami_salami :
just wanna say thank you for being such a motivational person, I lost myself after an assault and you've been helping me so much more than you know
2026-11-15 01:49:32
1
plantmomkami
Kamille :
1st
2026-11-14 19:18:38
2
To see more videos from user @whitneyysimmons, please go to the Tikwm homepage.

Other Videos


About