@whitneyysimmons: you KNOWWW what I’m here to do 😌 !! 1️⃣ 3x8 bb row 2️⃣ 3x10 single arm cable row 3️⃣ 3x10 lat pulldown 4️⃣ 3x10 straight arm pulldown superset 5️⃣ 10 high to low face pulls 6️⃣ 2x10 incline bicep curls #micdupworkout #upperbodyworkout #workoutforbeginners #beginnerworkout #workoutforwomen
I am obsessed with this colour and the entire set! 😍
2026-11-14 19:22:41
313
Kait000 :
Giiiiiiiirl. You look incredible 💪🏻
2026-11-14 19:20:38
373
zoeyg7z :
Guuuurrrl body is TEA🤏🤏🤏🤏🤏
2026-11-14 19:25:04
83
Ayana :
Oh she’s snatched 😍😍😍😍 you go girl!!!
2026-11-14 19:23:31
129
veronica|michigan photographer :
The set is suchhhh a vibe bestie girl
2026-11-14 19:22:56
47
Tanisha :
Whitney there is simply no way you had a baby in April, you look FIRE🔥✨💙 (hope you feel as fantastic as you look!)
2026-11-14 20:19:40
27
Renhill :
What are your shoes??
2026-11-15 04:53:38
0
AB ☆ :
U LOOK INCREDIBLE
2026-11-14 19:23:32
19
Anjuli 🦋 :
BODY TEAAAA if i looked like you id be insufferable
2026-11-15 04:14:43
0
katie :) :
Ma'am you look FANTASTIC!! be proud of yourself!!! ❤️
2026-11-14 19:24:59
13
ElviraPhoto :
My favorite motivation show is on
2026-11-14 19:22:09
35
Jaye :
You look AMAZING!! 🔥🔥
2026-11-15 02:16:08
3
em :
you're doing great, sweetie!!!
2026-11-14 19:23:34
5
Nicole Haines :
this COLORRRR on you, are you kidding meeee!!! 😍
2026-11-15 03:18:54
0
Chloe :
MISS WHIT YOU LOOK SO GOOOOD
2026-11-15 03:18:43
0
Taylor Hay :
Your back looks amazingggg
2026-11-15 03:08:54
0
Kylie :
Sehhhhevehhnn 🤠
2026-11-14 19:22:54
5
valentina :
Oooooh shiiiii mama looks good!!!
2026-11-14 19:22:41
4
jessie kyle :
queeeeeeen
2026-11-14 19:21:37
3
Nat :
My biggest motivator!! 😍
2026-11-14 19:22:50
3
Sandra Michelle :
Muscle memory is real girl!!! You look SO GOOD!!!
2026-11-15 01:31:59
4
katijoubert :
for the rows, is it ok if you're not a "complete 90 degree" while doing the movement? like, is it ok if I you're kind of jerking? asking definitely for me. lol.
2026-11-14 20:11:57
3
em :
Never fails to amaze me that you can do this all with your hair down sister ✨
2026-11-15 02:27:52
1
mami_salami :
just wanna say thank you for being such a motivational person, I lost myself after an assault and you've been helping me so much more than you know
2026-11-15 01:49:32
1
Kamille :
1st
2026-11-14 19:18:38
2
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