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Sunday 15 November 2026 00:19:31 GMT
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🩺 HYPERTENSION AWARENESS SERIES 🟦 EPISODE 8B: Mismeasurement of Blood Pressure , When the Numbers Lie! 😳📉 🚨 One small mistake can change your BP, and your diagnosis. Are you measuring your blood pressure the RIGHT way? 🤔🩺 ❌ 10 Common BP Measurement Mistakes: 1️⃣ Talking during measurement 🗣️ 2️⃣ Cuff over clothes 👕 3️⃣ Wrong cuff size 📏 4️⃣ Caffeine within 30 minutes ☕ 5️⃣ Smoking within 30 minutes 🚬 6️⃣ Arm not supported at heart level 💪 7️⃣ No back support 🪑 8️⃣ Legs crossed / feet not flat 🦵 9️⃣ Full bladder 🚻 🔟 No rest before measurement 🕰️ 😮 That means someone with a true BP of 125/80 could be recorded as 155/95  👉 purely because of poor technique. 🎯 Why This Matters: ✔️ Wrong measurement → wrong diagnosis ✔️ Wrong diagnosis → unnecessary medication OR missed treatment ✔️ Correct technique → correct care and better outcomes 🎥 Watch the full video to understand why these mistakes matter and how to avoid them. 👍🏽 Like | 🔁 Share | ➕ Follow — this knowledge can save a life ❤️ ➡️ NEXT EPISODE — EPISODE 9: 🌍 Global Hypertension Numbers: The Hidden Pandemic 🚨 The statistics will shock you. Dr. Beatrice Muthui-Mutua | Saving Lives One Heart At A Time 📞 +254 728 594 101/ +254 787 199 114 📞WhatsApp +254741259256 #DrBeatriceMuthuiMutua #SavingLivesOneHeartAtATime #CardioWholenessWithDrB #HypertensionAwareness #KnowYourNumbers
🩺 HYPERTENSION AWARENESS SERIES 🟦 EPISODE 8B: Mismeasurement of Blood Pressure , When the Numbers Lie! 😳📉 🚨 One small mistake can change your BP, and your diagnosis. Are you measuring your blood pressure the RIGHT way? 🤔🩺 ❌ 10 Common BP Measurement Mistakes: 1️⃣ Talking during measurement 🗣️ 2️⃣ Cuff over clothes 👕 3️⃣ Wrong cuff size 📏 4️⃣ Caffeine within 30 minutes ☕ 5️⃣ Smoking within 30 minutes 🚬 6️⃣ Arm not supported at heart level 💪 7️⃣ No back support 🪑 8️⃣ Legs crossed / feet not flat 🦵 9️⃣ Full bladder 🚻 🔟 No rest before measurement 🕰️ 😮 That means someone with a true BP of 125/80 could be recorded as 155/95 👉 purely because of poor technique. 🎯 Why This Matters: ✔️ Wrong measurement → wrong diagnosis ✔️ Wrong diagnosis → unnecessary medication OR missed treatment ✔️ Correct technique → correct care and better outcomes 🎥 Watch the full video to understand why these mistakes matter and how to avoid them. 👍🏽 Like | 🔁 Share | ➕ Follow — this knowledge can save a life ❤️ ➡️ NEXT EPISODE — EPISODE 9: 🌍 Global Hypertension Numbers: The Hidden Pandemic 🚨 The statistics will shock you. Dr. Beatrice Muthui-Mutua | Saving Lives One Heart At A Time 📞 +254 728 594 101/ +254 787 199 114 📞WhatsApp +254741259256 #DrBeatriceMuthuiMutua #SavingLivesOneHeartAtATime #CardioWholenessWithDrB #HypertensionAwareness #KnowYourNumbers

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