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𝐬̌𝐡𝐢̀𝐭𝐭𝐨̄𝐨🦋🤍🇺🇲
𝐬̌𝐡𝐢̀𝐭𝐭𝐨̄𝐨🦋🤍🇺🇲
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Sunday 15 November 2026 02:01:56 GMT
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What worked for us ⬇️ ✨Baby’s first non breastmilk food: meat stock (not bone broth- for my free guide comment 🐓) ⭐️From there- drops of homemade fermented brine in meat stock ✨Cooked veggies first- in tiny amounts, when I saw a symptom come up like fussiness or clingy-ness I took a break for a few weeks before trying again ⭐️Relied heavily on organ meats: heart, liver, bone marrow ✨fermented foods (no longer just the brines) became every day staples ⭐️All protein from meat was slow-cooked gelatinous cuts of meat, and eventually ground meat ✨zero processed food (around 14 months he started eating grassfed beef sticks and seaweed snacks) ⭐️Introduced just the yolk for several weeks before adding in the whites ✨From day 3 of his life: clean commercial probiotic (comment SMIDGE for the link) ⭐️fermented dairy (homemade) since the beginning after showing us he tolerated ghee and butter first! ✨🥣 for us, the magic was in the gut-building foods, and emphasizing fermented veggies over any other kind of veg, and now I have a 3.5 year old who loves radishes, carrots, broccoli, kefir, clams, liver, beef, heart, bone marrow, eggs, yogurt, crab & more. 🍽️Every baby is different, and my baby has his favorites but I truly believe that Microbiome & gut health is the best way to set your kid up for success with healthful eating & a diverse palate! ➡️If you want to learn more about introducing solids, and Gut Health for babies and children: Comment ‘learn’ for my free masterclass on gut health for moms & babies. Comment ‘begin’ for my free starting solids guide. 😣Already have a picky eater? Comment ‘plate’ for my free guide on transforming meal time with your child ❤️ #guthealth #microbiomehealth #nutrientdense #goodeats #fermentedfoods #toddlerfoods #pickyeating #firstfoods #babyfood #toddlerfoodideas #gutbuilding #gutbuildingfoods
What worked for us ⬇️ ✨Baby’s first non breastmilk food: meat stock (not bone broth- for my free guide comment 🐓) ⭐️From there- drops of homemade fermented brine in meat stock ✨Cooked veggies first- in tiny amounts, when I saw a symptom come up like fussiness or clingy-ness I took a break for a few weeks before trying again ⭐️Relied heavily on organ meats: heart, liver, bone marrow ✨fermented foods (no longer just the brines) became every day staples ⭐️All protein from meat was slow-cooked gelatinous cuts of meat, and eventually ground meat ✨zero processed food (around 14 months he started eating grassfed beef sticks and seaweed snacks) ⭐️Introduced just the yolk for several weeks before adding in the whites ✨From day 3 of his life: clean commercial probiotic (comment SMIDGE for the link) ⭐️fermented dairy (homemade) since the beginning after showing us he tolerated ghee and butter first! ✨🥣 for us, the magic was in the gut-building foods, and emphasizing fermented veggies over any other kind of veg, and now I have a 3.5 year old who loves radishes, carrots, broccoli, kefir, clams, liver, beef, heart, bone marrow, eggs, yogurt, crab & more. 🍽️Every baby is different, and my baby has his favorites but I truly believe that Microbiome & gut health is the best way to set your kid up for success with healthful eating & a diverse palate! ➡️If you want to learn more about introducing solids, and Gut Health for babies and children: Comment ‘learn’ for my free masterclass on gut health for moms & babies. Comment ‘begin’ for my free starting solids guide. 😣Already have a picky eater? Comment ‘plate’ for my free guide on transforming meal time with your child ❤️ #guthealth #microbiomehealth #nutrientdense #goodeats #fermentedfoods #toddlerfoods #pickyeating #firstfoods #babyfood #toddlerfoodideas #gutbuilding #gutbuildingfoods

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