@repswithgerard: Here are 3 common mistakes you might be making: ❌ Shrugging your shoulders ❌ Swinging your body to lift the weight ❌ Focusing too much on lifting with your hands Small changes to your technique can make a big difference in how you train your side delts 💪🏼 Make every rep count! Save this for your next shoulder day! #gymmistakes #LateralRaises #Fitness #GymTips #personaltrainer

repswithgerard

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Sunday 15 November 2026 03:31:05 GMT