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@zero.stress01:
ZÉRO STRESS
Open In TikTok:
Region: CD
Sunday 15 November 2026 04:08:39 GMT
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ZÉRO STRESS :
façon je me sens stressé là mm hé ! [Larmes de joie][Larmes de joie][Larmes de joie]
2026-11-15 07:40:11
3
Ir Loïc M :
mon humeur dépend d'elle oft 😁 si je vous souris comme ça ce qu'elle ne pas fâché au cas contraire je vous bloque tous 😁
2026-11-15 15:58:10
1
Alkebulanais..357 :
ma mère
2026-11-15 15:53:19
1
maguymuiyasokatika2 :
je peut faire l'audio😂😂
2026-11-15 10:15:04
1
christiantekilaza3 :
jusqu'àaaaa même mon humeur dépend aussi de la personne 😂
2026-11-15 15:53:47
1
# 𝙒𝙀𝙎𝙏 𝙋𝙊𝙊𝙇🏊 :
# moi devant m'a mère
2026-11-15 18:23:32
0
Sagittaire de Décembre 🔥🏹✨ :
2026-11-15 09:08:45
1
la maman des plusieurs 🇨🇩 :
vraiment
2026-11-15 17:29:06
0
madame F 😍 :
ma mère
2026-11-15 11:46:12
1
Anita karla💝 :
🥰🥰🥰
2026-11-15 10:11:24
1
SONA MERDY :
🤣🤣🤣🤣🤣🤣🤣
2026-11-15 16:14:25
0
laurabams567 :
😂😂😂
2026-11-15 18:21:44
0
To see more videos from user @zero.stress01, please go to the Tikwm homepage.
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Here’s the guide 💪- it's called body recomposition (you lose fat & gain muscle at the same time). for everyone asking how, here's a brief guide. 1. diet: eat high protein (140g+), and good quality carbs like sweet potatoes, jasmine rice, honey, and oats. 2. workouts: use weights 4-5 times a week. dont copy random influencer workouts. dont train erratically. use a structured plan. 3. coaching or apps - very useful. i recommend the thelo app - it does a professional body scan and finds your weakest muscles, then builds a structured plan to target them. it also has tutorials & diet tracking. 4. patience - u cant lose fat in a specific area like arms or legs or ur abs. but u can sculpt a specific area with targeted exercises. (thats why i recommend thelo). 5. sleep - 8+ hour.
#memonbo #xuhuong #tuixach #tuixachquangchau #tuichongnuoc
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