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@chrylfs: gagalll ini tuu

Cherylfs
Cherylfs
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Region: ID
Sunday 13 October 2019 09:41:07 GMT
20163
503
12
22

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No Watermark .mp4 (1.7MB) No Watermark(HD) .mp4 (10.6MB) Watermark .mp4 (1.23MB) Music .mp3

Comments

thannos_mars
"THANNOS" :
lah kok mirip kya yg cover dance monkey sih
2020-01-06 08:32:59
4
rizkixs
Muhammad Rizki :
jujur, jauh lebih cantik pake jilbab
2020-01-13 10:53:25
3
ivyohd
D :
Kesini gara gara dance monkey
2020-01-17 04:49:58
1
bahrijr77
user3661319362672 :
Acuuu
2020-04-05 11:13:32
0
rusdeedn
OK LET'S GO :
cantik yaaa
2020-02-28 07:23:34
0
_cigarettesafterdrunk_
. :
selamat atas 10k pengikutnya kak[yummy]
2020-02-26 15:30:16
0
jarr_019
callmesans💫 :
nyari tiktok lewat YouTube
2020-02-24 16:29:19
0
uknow_that
cancer :
ini teh cheryll yg putih abu² ya??
2020-02-23 18:59:48
0
gamingbarbar2
Gaming Barbar :
Eh si teteh ada di sini,meuni gelis pisan teh
2019-12-31 11:53:55
0
hanandrea11
Burhanudin :
tetep cantik ko,[drool]
2019-12-31 09:13:40
0
yustino.farela
Yustino Farela :
😁
2024-12-07 15:39:24
0
To see more videos from user @chrylfs, please go to the Tikwm homepage.

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Semangat semangat!! #katakata #doa #yangterbaik
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quick lil grwm #fyp #foryoupage #makeup #makeuptutorial #attemptedblowout


Doesn’t have to be 12% on the dot… But for guys who want an impressively lean/aesthetic look while still functioning at their peak and maintaining a healthy amount of overall lifestyle freedom, that’s roughly the level that will be ideal for the majority. Don’t be fooled by fitness coaches and influencers who try to say that anyone can easily maintain sub 10% body fat year round if they just follow the right program. (AKA usually the program they’re selling) Not only will the vast majority be unable to do that without experiencing significant diet-related side effects that impair day to day functioning (excessive hunger/food focus, low energy, decreased mental functioning, poor libido etc.), but even sub 12% will be tough for most. Make no mistake… a *true* 12% body fat is actually quite lean and as a male will put you in the top 99th percentile in terms of body fat percentage. It only seems unimpressive when you’re spending all day scrolling through Instagram - a visual platform where leanness is king and where the top 99.999th percentile is constantly showing up in your feed. Credit: @Austin Dunham #Fitness #gym #workout #bodybuilding
Doesn’t have to be 12% on the dot… But for guys who want an impressively lean/aesthetic look while still functioning at their peak and maintaining a healthy amount of overall lifestyle freedom, that’s roughly the level that will be ideal for the majority. Don’t be fooled by fitness coaches and influencers who try to say that anyone can easily maintain sub 10% body fat year round if they just follow the right program. (AKA usually the program they’re selling) Not only will the vast majority be unable to do that without experiencing significant diet-related side effects that impair day to day functioning (excessive hunger/food focus, low energy, decreased mental functioning, poor libido etc.), but even sub 12% will be tough for most. Make no mistake… a *true* 12% body fat is actually quite lean and as a male will put you in the top 99th percentile in terms of body fat percentage. It only seems unimpressive when you’re spending all day scrolling through Instagram - a visual platform where leanness is king and where the top 99.999th percentile is constantly showing up in your feed. Credit: @Austin Dunham #Fitness #gym #workout #bodybuilding
同學好無辜#梗圖#迷因#我要上推薦 #上推薦通知我
同學好無辜#梗圖#迷因#我要上推薦 #上推薦通知我

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