@soph.alicex: And too all the weirdos that act like the nice guy when they are really disgusting people I hate u x

Sophie Alice

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Saturday 29 August 2020 17:24:14 GMT

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georgia :

facts

2020-08-29 21:35:09

1

Santino :

Nice guys always finish last should’ve known that 😞

2020-08-30 19:34:53

1

John Matthews :

Respecting how real this girl is.

2020-09-02 13:23:22

1

Bodrul :

Lol

2020-08-29 20:11:55

0

ravermonkey :

Lol

2020-09-10 23:29:39

0

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Unbalanced plate :250 g rice + 1.5 oz chicken + 1/2 mix veg yogurt ❌ Well balanced plate: 100 g rice + 1 cup mix veg yogurt + 3-4 oz chicken ✔️ Most of you think that if it's homemade then you can enjoy unlimited food until your tummy gets full But it's totally unrealistic approach, it's very important to pay attention on the portion sizes, macro ratio to meet you daily need! Calories of these plates are mentioned in comments✨

Unbalanced plate :250 g rice + 1.5 oz chicken + 1/2 mix veg yogurt ❌ Well balanced plate: 100 g rice + 1 cup mix veg yogurt + 3-4 oz chicken ✔️ Most of you think that if it's homemade then you can enjoy unlimited food until your tummy gets full But it's totally unrealistic approach, it's very important to pay attention on the portion sizes, macro ratio to meet you daily need! Calories of these plates are mentioned in comments✨

prima volta che faccio la riga in mezzo riccia

prima volta che faccio la riga in mezzo riccia

#acrobatics #adultgymnastics #gymnasticskills #funworkout #gymnasticsconditioning #fitover40 #mantentefuerte #entrenaencasa #handstand

#acrobatics #adultgymnastics #gymnasticskills #funworkout #gymnasticsconditioning #fitover40 #mantentefuerte #entrenaencasa #handstand

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