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@tsydnrf:

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Friday 15 January 2021 02:26:34 GMT
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If this is you, you’re in good company bc a lot of ADHD’ers have histamine intolerance! Luckily, reacting to high histamine foods doesn’t have to be chronic, it CAN disappear if you do the right things. This is based on my own experience. Research references: Study 1: Ginaldi, L. et al. (2026). Role of Mast Cells and Neuroinflammation in Neuropsychiatric Disorders of the Developmental Period. Biomolecules, 16(4), 530. Study 2: Weinstock, L.B., Afrin, L.B., Reiersen, A.M., Brook, J., Blitshteyn, S. & Ehrlich, G. (2025). Prevalence and treatment response of neuropsychiatric disorders in mast cell activation syndrome. Brain, Behavior & Immunity - Health, 48, 101048. #adhd #adhdtips #adhdhacks
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