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@lunaica_: un poco de estilo libre💃#salsa #peruanos #music #salsaperuvian #latinos #libre #news #fypシ

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Friday 14 May 2021 11:31:27 GMT
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เรื่องผิวต้องยกให้เลย #pananchita #คอลลาเจนปนันชิตา #กลูต้าปนันชิตา
เรื่องผิวต้องยกให้เลย #pananchita #คอลลาเจนปนันชิตา #กลูต้าปนันชิตา
247 Cal Buffalo Chicken Chalupas 📍 These Buffalo Chicken Chalupas are only 247 calories with 35g protein! Aka this whole plate is less than 500 calories. ✅ Macros for each Buffalo Chicken Chalupa: 247 Cals, 11g Carbs, 7g Fat, 35g Protein *Added 2g fat for cooking oil sprays ✅ Macros for the WHOLE Batch Buffalo Chicken (1/10th dip in each chalupa): 1,147 Cals, 13g Carbs, 15g Fat, 240g Protein ✳️ Ingredients for Buffalo Chicken Dip: 2lbs Chicken Breast 1/3rd Packet Ranch Dip Seasoning 170g Plain Non Fat Greek Yogurt 113g 2% Cottage Cheese 113g Franks Red Hot Buffalo Sauce ✳️ Ingredients for 1 Chalupa: 1 Josephs Pita 10g 2% Colby Jack Cheese 10g Part Skim Mozzarella Roma Tomato Shredded Romaine/Lettuce #buffalochicken #highprotein #mealprep #healthyrecipes #airfryer #airfryerrecipes #healthylunch
247 Cal Buffalo Chicken Chalupas 📍 These Buffalo Chicken Chalupas are only 247 calories with 35g protein! Aka this whole plate is less than 500 calories. ✅ Macros for each Buffalo Chicken Chalupa: 247 Cals, 11g Carbs, 7g Fat, 35g Protein *Added 2g fat for cooking oil sprays ✅ Macros for the WHOLE Batch Buffalo Chicken (1/10th dip in each chalupa): 1,147 Cals, 13g Carbs, 15g Fat, 240g Protein ✳️ Ingredients for Buffalo Chicken Dip: 2lbs Chicken Breast 1/3rd Packet Ranch Dip Seasoning 170g Plain Non Fat Greek Yogurt 113g 2% Cottage Cheese 113g Franks Red Hot Buffalo Sauce ✳️ Ingredients for 1 Chalupa: 1 Josephs Pita 10g 2% Colby Jack Cheese 10g Part Skim Mozzarella Roma Tomato Shredded Romaine/Lettuce #buffalochicken #highprotein #mealprep #healthyrecipes #airfryer #airfryerrecipes #healthylunch
1 từ thôi ... #tiemgiaycusaigon #giay2handchinhhang #cortez
1 từ thôi ... #tiemgiaycusaigon #giay2handchinhhang #cortez


!! . #شيعة_الامام_علي_عليه_السلام
!! . #شيعة_الامام_علي_عليه_السلام
お花見してきたよ💖大阪、名古屋はセーフだったけど東京は雨で中止🥹次の日に桜撮影でリベンジしてきた(≧∀≦) #飛鳥山公園　#お花見　#桜　#もすかう　#東京　
お花見してきたよ💖大阪、名古屋はセーフだったけど東京は雨で中止🥹次の日に桜撮影でリベンジしてきた(≧∀≦) #飛鳥山公園　#お花見　#桜　#もすかう　#東京　

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