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@nata_fabian: Almost 😂#рек #тренды #foryou #viral #ukraine #recommendations

𝗡𝗮𝘁𝗮𝗹𝗶𝗲 🇺🇦🇰🇷
𝗡𝗮𝘁𝗮𝗹𝗶𝗲 🇺🇦🇰🇷
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Region: UA
Tuesday 08 June 2021 19:43:48 GMT
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y.u.l.i.a04
𝓎.𝓊.𝓁.𝒾.𝒶💗 :
Рек
2021-06-08 20:45:38
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Cable Twists Overview: A rotational exercise targeting the obliques using a cable machine. How-To: - Stand perpendicular to a cable machine with the handle at chest height. - Hold the handle with both hands and rotate the torso, pulling the handle across the body. - Slowly return to the starting position. Tips: - Keep the hips and lower body stable, rotating only the upper body. - Ensure a controlled movement, resisting the cable’s pull. Did You Know? Cable twists provide dynamic resistance throughout the movement, making them highly effective for core strengthening and stability. #PietroBoselli #PBFit #FitnessApp #FitnessTips #Obliques #ResistanceTraining
Cable Twists Overview: A rotational exercise targeting the obliques using a cable machine. How-To: - Stand perpendicular to a cable machine with the handle at chest height. - Hold the handle with both hands and rotate the torso, pulling the handle across the body. - Slowly return to the starting position. Tips: - Keep the hips and lower body stable, rotating only the upper body. - Ensure a controlled movement, resisting the cable’s pull. Did You Know? Cable twists provide dynamic resistance throughout the movement, making them highly effective for core strengthening and stability. #PietroBoselli #PBFit #FitnessApp #FitnessTips #Obliques #ResistanceTraining

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