@amie_erica: I’ve been waiting for this one! #mikaylaxglamlite @mikaylanogueira @glamlite #makeup #eyeshadowtutorial #makeuptutorial #fyppp

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Thursday 08 July 2021 17:04:19 GMT

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Comments

Mikayla Nogueira :

🔥🔥🔥 I absolutely LOVE the look! Beautiful. I hope you love the palette 🥰

2021-07-08 17:07:55

16

Heidi Bennett :

those earrings🥰🥰

2021-07-08 18:39:04

2

Ragni Singh :

So gorgeous!

2021-07-08 19:47:57

1

milliemz13 :

Gorgeous🔥

2021-07-08 17:38:49

1

Ela🌺 :

@mikaylanogueira I’m sorry she has to see this

2021-07-08 17:50:39

1

user5326387555645 :

Beautiful

2021-07-08 17:23:46

1

Maddie :

I love this look! I’d LOVE to see a look with iconic and simping! Also I think a Smokey look with willow, hot cocoa, cookie and manifest 😳

2021-07-08 17:19:58

1

shaz :

sO sO pretty!🥰

2021-07-08 20:23:20

1

user348783378038 :

So beautiful love this🦋🦋 🥰 what earrings are you wearing? 🤩

2021-07-08 20:44:02

1

Caitlin :

GORGEOUS what lashes!? 😍

2021-07-08 22:57:29

1

Kh :

That is so beautiful! Definitely recreating this!

2021-07-09 00:45:35

1

Kh :

Please do more simple looks like this with this pallete

2021-07-09 00:46:01

1

Jessica L Koundry :

Omg, this is so gorgeous! I’m going to try it tomorrow, thank for you posting this tutorial! 🥰

2021-07-09 16:12:43

1

Marie Smith :

Once again, you nailed perfection!🙌😍

2021-07-14 23:54:19

0

BlissfullyDontGiveAFuckkk :

@shaecrawford72 don’t she look like Aunt Katherine?

2021-08-30 03:03:53

0

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There’s a reason all those fancy “posture” exercises never work… They’re not opening your shoulders up in the right direction. Whenever we get into shoulder pain, the first thing we do is tense up. And this leads to “bad posture”. It doesn’t matter whether the posture or the pain came first, the result in the same… You move poorly, lose strength, and end up hurting. Plus it’s not attractive either! The solution is still “strengthen and lengthen”, but it needs to be in the opposite direction of the problem. That’s where these loaded distraction exercises come into play. I love Mark Bell’s Shake Straps for this, but a band works just as well. Let the weight pull you away to create space and strengthen the connective tissue. It’s like magic. Do 1-2 minutes each side here and explore lots of angles. You’ll feel amazing. And if you want more help on this, I have a full program that will fix your upper body. Just DM “SHOULDERS” to @thebarefootsprinter and we’ll get to work! (PS - if you want a Shake Strap (which you should) use code GRAHAM10 to save $$$) - - - - - #averagetoathletic #exercise #mobility #movement #flexible #shoulder #upperbody #shoulderrehab #shouldermobility #warmup #bodyweight #shoulderpain #posture #shoulderpainexercise #fascia #shoulderblade #scapula #upperbody #posture #shoulderpain #shoulderimpingement #badposture #posturefix

There’s a reason all those fancy “posture” exercises never work… They’re not opening your shoulders up in the right direction. Whenever we get into shoulder pain, the first thing we do is tense up. And this leads to “bad posture”. It doesn’t matter whether the posture or the pain came first, the result in the same… You move poorly, lose strength, and end up hurting. Plus it’s not attractive either! The solution is still “strengthen and lengthen”, but it needs to be in the opposite direction of the problem. That’s where these loaded distraction exercises come into play. I love Mark Bell’s Shake Straps for this, but a band works just as well. Let the weight pull you away to create space and strengthen the connective tissue. It’s like magic. Do 1-2 minutes each side here and explore lots of angles. You’ll feel amazing. And if you want more help on this, I have a full program that will fix your upper body. Just DM “SHOULDERS” to @thebarefootsprinter and we’ll get to work! (PS - if you want a Shake Strap (which you should) use code GRAHAM10 to save $$$) - - - - - #averagetoathletic #exercise #mobility #movement #flexible #shoulder #upperbody #shoulderrehab #shouldermobility #warmup #bodyweight #shoulderpain #posture #shoulderpainexercise #fascia #shoulderblade #scapula #upperbody #posture #shoulderpain #shoulderimpingement #badposture #posturefix

Cool kids wear toe socks. It’s the easiest way to get your feet moving, no matter the shoe you wear. And even though some brands charge a foot and a toe for their socks, any option works. I’ve been wearing VWELL socks from Amazon for years and they’re a few bucks each. This is huge, ESPECIALLY if you’re wearing @vibramfivefingers and don’t want stinky feet! The point is that healthy feet are essential for a healthy body. And If your feet are stiff, painful, or weak, we can fix that. Just DM me “FEET” and we’ll get to work. My Functional Feet program has already helped over 2,300 people - it’ll work for you too! - - - - - #feet #foot #Running #footpain #run #athlete#runner #plantarfasciitis #barefoot #socks #toesocks #shoes #minimalistshoes #functionalfeet

Cool kids wear toe socks. It’s the easiest way to get your feet moving, no matter the shoe you wear. And even though some brands charge a foot and a toe for their socks, any option works. I’ve been wearing VWELL socks from Amazon for years and they’re a few bucks each. This is huge, ESPECIALLY if you’re wearing @vibramfivefingers and don’t want stinky feet! The point is that healthy feet are essential for a healthy body. And If your feet are stiff, painful, or weak, we can fix that. Just DM me “FEET” and we’ll get to work. My Functional Feet program has already helped over 2,300 people - it’ll work for you too! - - - - - #feet #foot #Running #footpain #run #athlete#runner #plantarfasciitis #barefoot #socks #toesocks #shoes #minimalistshoes #functionalfeet

Từ 2025 VF8 chỉ còn 3 màu trắng, đỏ, đen và chỉ còn 2 bản Plus và Eco #vf #vf8 #vf9 #manhliettinhthanvietnam

Từ 2025 VF8 chỉ còn 3 màu trắng, đỏ, đen và chỉ còn 2 bản Plus và Eco #vf #vf8 #vf9 #manhliettinhthanvietnam

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