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@kristina.bukatar:
kristina.bukatar
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Region: RU
Sunday 14 November 2021 06:43:29 GMT
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When it comes to hypertrophy, controlling each rep is very important! It’s going to help you stimulate more muscle growth. Slowing down your reps will help you make sure that you’re using the target muscle to lift the weight, not just using momentum. My muscle growth became so much more noticeable when I started implementing this! My workout programs are 40% off now if you’re looking to start transforming your body!! Available in my bio ❤️
Dzer bolor videonere es zvuki tak im storinerum en❤️❤️❤️
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