@hayleybuix: GRWM: Lunar New Year with @ABH Cosmetics ! #abhpartner #lunarnewyear #makeuptutorial #grwm #fyp

Hayley

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Region: DE

Sunday 30 January 2022 23:06:50 GMT

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alyssasyx :

Beautiful, Asian, Woman

2022-01-30 23:20:37

97

☆jane☆ :

pls do more euphoria looks!! ✨💕

2022-02-02 01:30:02

4

🧛🏻‍♀️ :

U look like an anime

2022-02-15 15:55:45

0

Steffi Do :

Omg love that look😍😍😍

2022-02-05 17:17:15

4

L1S4 :

I've never seen someone as pretty as you

2022-02-03 19:08:32

29

Spamlol :

👀but are we gonna see some ao dai videos?

2022-01-30 23:51:10

29

Victoria♱Alexandria :

You should try goth makeup style i feel like youd be amazing at that

2022-01-31 00:22:31

10

Arynn :

That little dot below the winged liner is such a cute idea imma try

2023-12-28 15:36:29

0

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The biceps are made up of two heads. Bi = 2 and cep = head (short for cephalo meaning relating to the head). To put more stress on one head over the other you need to do movements from different shoulder flexion/extension angles. When you add hammer curls you’ll also hit the brachialis (another muscle in the upper arm) and the brachoradialis or the “forearm muscle” It’s important to note that all curl variations will hit all parts of the biceps some variations just put a little more stress on certain heads #biceps #curls #bicepcurls #armday #hammercurls #fitnesstips

The biceps are made up of two heads. Bi = 2 and cep = head (short for cephalo meaning relating to the head). To put more stress on one head over the other you need to do movements from different shoulder flexion/extension angles. When you add hammer curls you’ll also hit the brachialis (another muscle in the upper arm) and the brachoradialis or the “forearm muscle” It’s important to note that all curl variations will hit all parts of the biceps some variations just put a little more stress on certain heads #biceps #curls #bicepcurls #armday #hammercurls #fitnesstips

#patahh#cwoikhwan📍 #fypppppppppppppp #bismilahfypシ

#patahh#cwoikhwan📍 #fypppppppppppppp #bismilahfypシ

#MissingHalf #lisa #lisablackpink #lisamanoban #lisaedit #blackpink #blackpinkedit #foryou #xyzbca #xyzcba #virall #viral #fyp #mentahan #mentahankontenwa #jedagjedug #preset #presetalightmotion #presetam #fypシ #rp #bts #onedirection #enhypen #exo

#MissingHalf #lisa #lisablackpink #lisamanoban #lisaedit #blackpink #blackpinkedit #foryou #xyzbca #xyzcba #virall #viral #fyp #mentahan #mentahankontenwa #jedagjedug #preset #presetalightmotion #presetam #fypシ #rp #bts #onedirection #enhypen #exo

Sinaye says they have matching scars but Zintle disagrees , Taki the chef however , is happy to be made aware of such information .🤣🥹This trio is perfect !😍🫶 #sinayekotobe #zintlemofokeng #takithehuman #zeenaye #fyyyyyyyyyyyyyyyy #fyyyyyy #fyp #trending #viral

Sinaye says they have matching scars but Zintle disagrees , Taki the chef however , is happy to be made aware of such information .🤣🥹This trio is perfect !😍🫶 #sinayekotobe #zintlemofokeng #takithehuman #zeenaye #fyyyyyyyyyyyyyyyy #fyyyyyy #fyp #trending #viral

#humor #vestidos #quinceañera #mama #impresionante #fyppppppppppppppppppppppp #parati #fyp

#humor #vestidos #quinceañera #mama #impresionante #fyppppppppppppppppppppppp #parati #fyp

This is a message from Shane. Have a read guys; I can assure you this will resonate with many of you. GOALS ACHIEVED ✅ So the 12-week cut is finally over and what an experience it has been. Anyone close to me will know that this was never about me being “ripped” or “shredded”, tbh I’ve never been bothered about abs and all that, although having them for the first time in my life does look pretty good lol! This was only ever about mindset and discipline. I’ve never actually achieved any of the goals that I wanted because I’m a procrastinator and always looked for the next excuse why I couldn’t do something, you name it, I’ve used it as an excuse. But not this time. This time I won. It was me against me and for once I disciplined myself, I stuck to it religiously, I made sacrifices, I did things I didn’t want to, I said no to things I thought I never would, and you know what, all those little wins made the overall win taste all the sweeter. I’m in the best physical shape I have ever been in and the changes I have experienced throughout this plan have far exceeded what I thought I was capable of. But for me, the mental gains and changes that I have experienced from this have far outweighed the physical gains, and I could not be happier right now! The cut might not have been perfect, there are probably some adjustments I could have made to get even better results, but it’s all new to me. The main thing for me is, that I will never doubt my own capabilities again, because I know if I want something, I now have the mindset and discipline to achieve whatever I want, and best believe I will, anything is possible if you want it and work hard enough for it. I am so happy and grateful for all I have achieved and for once I can honestly say I am fucking proud of myself for achieving something I wanted to! Just want to say big love and thank you to @lookgoodfitnessltd for providing the plan and working with me to reach these results. Anyone who wants to start their journey, give him a message. Shane 😀 ——————————————————————————————— #GoalAchieved #FitnessJourney #MindsetMatters #TransformationStory #FitnessGoals #NoExcuses #SelfImprovement #FitnessMotivation

This is a message from Shane. Have a read guys; I can assure you this will resonate with many of you. GOALS ACHIEVED ✅ So the 12-week cut is finally over and what an experience it has been. Anyone close to me will know that this was never about me being “ripped” or “shredded”, tbh I’ve never been bothered about abs and all that, although having them for the first time in my life does look pretty good lol! This was only ever about mindset and discipline. I’ve never actually achieved any of the goals that I wanted because I’m a procrastinator and always looked for the next excuse why I couldn’t do something, you name it, I’ve used it as an excuse. But not this time. This time I won. It was me against me and for once I disciplined myself, I stuck to it religiously, I made sacrifices, I did things I didn’t want to, I said no to things I thought I never would, and you know what, all those little wins made the overall win taste all the sweeter. I’m in the best physical shape I have ever been in and the changes I have experienced throughout this plan have far exceeded what I thought I was capable of. But for me, the mental gains and changes that I have experienced from this have far outweighed the physical gains, and I could not be happier right now! The cut might not have been perfect, there are probably some adjustments I could have made to get even better results, but it’s all new to me. The main thing for me is, that I will never doubt my own capabilities again, because I know if I want something, I now have the mindset and discipline to achieve whatever I want, and best believe I will, anything is possible if you want it and work hard enough for it. I am so happy and grateful for all I have achieved and for once I can honestly say I am fucking proud of myself for achieving something I wanted to! Just want to say big love and thank you to @lookgoodfitnessltd for providing the plan and working with me to reach these results. Anyone who wants to start their journey, give him a message. Shane 😀 ——————————————————————————————— #GoalAchieved #FitnessJourney #MindsetMatters #TransformationStory #FitnessGoals #NoExcuses #SelfImprovement #FitnessMotivation

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