Jacqui Burke, MS, RD
Region: US
Wednesday 02 February 2022 00:21:18 GMT
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Liz :
They must not be insulin resistant 😞
2022-02-02 03:11:08
29
asav :
wait... so I just started trying to eat right. am I supposed to be eating 30 grams every meal?! I'm only getting about 50 a day right now. 🥺
2022-02-02 02:32:25
65
🎀Auntie Jess🎀 :
My breakfast was 2 fried eggs with goat cheese, spinach, Dave’s Killer Toast, w/avocado and Turkey sausage!
2022-02-02 17:27:42
17
zionshorthairs :
What if I’m eating 1500 cals, doing balanced meals and still gaining?
2022-02-02 23:32:11
4
Shelby Cantrell :
Me!!! Currently doing this and my weight has dropped so much!
2022-02-02 02:34:54
23
Kelly Jannine :
is it possible with vegan proteins like beans and lentils?
2022-02-02 06:35:33
1
kyn :
how do i get that much protein as a vegan bruh i’m struggling
2022-02-02 16:23:35
7
Emily Paige :
If I’m allergic to dairy, soy , all nuts, and egg whites, then what would be some good protein sources ?
2022-02-02 16:27:33
0
Sav :
I’m allergic to eggs and dairy - I am struggling to find a filling breakfast that isn’t carb heavy! Any ideas?
2022-02-03 01:03:08
3
travelbug75 :
I need help with this
2022-02-02 16:26:54
2
Savannah Gohrmann :
This looks so good !
2022-02-02 01:03:58
3
TheeYoungMilennial :
What about calorie deficits?
2022-02-02 16:49:00
2
ktmccabe1298 :
Does weighing 1 egg count as that much protein or do you have to account for what percentage of that egg is the actual protein?
2022-08-23 12:37:48
0
kini :
I'm doing this but struggling with having carbs not knowing what is good carb 😭😭😭 FEELING TRAPPED HELP FOR REALLY
2022-02-02 12:34:03
1
bri 😘 :
Wait so should I just be focusing on getting enough protein instead of calorie counting?
2023-11-08 01:29:46
0
Tori Rhodes :
Do you have any tips for someone just starting out and struggling figure out what to eat?
2022-08-23 16:03:38
1
Jaime 64 F 🇨🇦🦫🦞🍁🇨🇦 :
I wish I could get meals like that here in the hospital
2022-06-10 14:09:21
0
cigdemyl :
Mm
2022-10-15 19:18:47
0
oatmilkyway :
What are those?
2022-03-08 20:19:24
0
Claudia Mars :
idk how to make healthy food taste good. I can't stomach down healthy stuff I make like salads, bowls, etc 🥺
2022-03-02 05:02:40
0
L.A. Kennedy 📚 :
What if you can’t digest 90% of veggies because you don’t have a colon? ☹️
2022-08-24 14:08:49
0
Lula :
how many meals a day?
2022-04-15 16:48:38
0
f3rnand0 ^_* :
can someone say some tips to lose weight for teenagers
2022-03-08 19:46:08
0
Vic Tori a :
Umm help me
2022-03-03 03:48:39
0
🧜♀️ :
So what if you need a lot of protein because you lift weights. Does that mean I can't loose weight?
2022-02-02 16:34:14
0
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