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@samira34701:

Samira
Samira
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Region: FR
Friday 18 March 2022 13:44:33 GMT
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SAVE THIS ‼️High protein Lower Calorie Cheesey Taco Dip 🤯 Macros per serving chickpea crisps NOT included (makes x4): 349 calories | 47g P | 3.75g C | 16g F Ingredients: 🥩 1lb 93% lean ground beef 🧅 1 medium onion, diced 🧄 3 cloves garlic 🧀 16 oz cottage cheese 2% 🧀 1 cup reduced fat shredded cheddar (save half to top and broil) 🌶️ 4-5 tbsp @spicexseasoning Taco seasoning 🦴 3-4 tbsp bone broth or water 💦(if too thick) Top with: (optional) cheese (broil for 3-5 mins) Light sour cream Chives Love eating these with the @Crunchmaster Crackers chickpea crisps! I found them and can’t stop eating them with everything 😍 . . . #EasyRecipes #quickrecipes #crunchmasterpartner
SAVE THIS ‼️High protein Lower Calorie Cheesey Taco Dip 🤯 Macros per serving chickpea crisps NOT included (makes x4): 349 calories | 47g P | 3.75g C | 16g F Ingredients: 🥩 1lb 93% lean ground beef 🧅 1 medium onion, diced 🧄 3 cloves garlic 🧀 16 oz cottage cheese 2% 🧀 1 cup reduced fat shredded cheddar (save half to top and broil) 🌶️ 4-5 tbsp @spicexseasoning Taco seasoning 🦴 3-4 tbsp bone broth or water 💦(if too thick) Top with: (optional) cheese (broil for 3-5 mins) Light sour cream Chives Love eating these with the @Crunchmaster Crackers chickpea crisps! I found them and can’t stop eating them with everything 😍 . . . #EasyRecipes #quickrecipes #crunchmasterpartner
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