@daniverdari: Reply to @angelandje_2010 A friend is a second self! 🦖 #verdarigang #jurassicpark

Dani Verdari
Dani Verdari
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Region: DE
Friday 08 April 2022 14:00:41 GMT
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jessussmarqz
jessus_marqz :
Doctor Strange In the multiverse of madness plsss thanks🥰🥰 I love your Videos😁😁🥰
2022-04-08 14:37:03
37
daniverdari
Dani Verdari :
Who watched this 🦖🦖🦖🦖?
2022-04-08 14:01:26
125
cr7meta_
travypatty :
the flash please
2022-04-08 14:20:33
34
orfan_245
No se :
One of Cruella de Vil please 🥺🤍
2022-04-08 14:03:29
16
user35628268
user35628268 :
App?🥺
2022-04-09 10:52:12
4
carlos_14_hdez
Carlos Hernández :
Esta muy bien pero los dinosaurios pequeños le quitan el toque de realismo
2022-04-08 17:01:51
45
do.rag_mannn
Sprite cranberry (still dorag) :
First
2022-04-08 14:01:38
4
elayolove
Samantaaa :
eso seria Jurassic World
2022-04-08 16:43:55
20
vitanik___mrc
vitanik___mrc :
team wolf plz 🐺
2022-04-08 14:12:22
3
sel.ina1003
Selina 𐦖 :
mach mal the vampire diaries 🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰bitte
2022-04-08 14:40:38
2
onlyanaa_04
𝐴 :
Harry Potter
2022-04-08 18:54:40
1
steveharrington_mylife
stranger things my life💞 :
STRANGER THINGS pliss🥺🥺🥺🥺🥺🥺
2022-04-08 18:52:13
4
yeczlipsee
愛. :
Jurassic world pls
2022-07-28 00:15:21
2
paozinhodajihyo
. :
Cobra Kai pliss
2022-04-08 14:48:03
3
aash.jo.18
ashleysbooknook 📚🫶 :
Wie Heist diese App mit der du des bearbeitest ???
2022-04-12 10:56:21
2
beansinmyveins
🔜 :
WOW 👏👏👏🥰😁
2022-04-08 16:44:21
2
daniverdari
Dani Verdari :
A friend is a second self! Do you have a best friend? 💖
2022-04-08 14:01:07
13
daniverdari
Dani Verdari :
THANK YOU FOR 3,9 Mio ❤️Love you all! #verdarigang ❤️
2022-04-08 18:12:49
8
spandanaraii
𝒮ᥫ᭡。 :
one piece pls
2022-04-11 03:31:34
1
70malik_199
70malik_199 :
Deadpool plsssssssss 🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺
2022-04-11 06:59:38
1
claravallentin_
Clara :
Can you do Spider-Man please ???!!!🥰
2022-04-11 03:50:34
1
.bpwtq
나는 블랙핑크를 사랑한다🤍 :
Sweet home plss🧟‍♀️
2022-04-11 20:28:25
1
gulnarah00
gulnarah00 :
классно очень
2022-04-11 10:47:14
1
1xfake._.smilex1
.'☆'. :
can you do squid game🥰
2022-04-12 00:42:09
1
sklasowaaa
user7777777777 :
Anne with an E plz
2022-04-08 19:53:45
1
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Some of you decided to call this the bed method, and you know what? i fw it lol. P.s. if this is your first time watching me the reason why this stuff works at any age because this is not bone growth/ lenghtening jargon, it's intradischial manipulation. You're using mechanobiology to nudge the discs towards a thicker, longer and better hydrated tissue over time (look up Davis' Law and the physical stress theory). - Early on, the biggest win is recompression tolerance: your discs and soft tissues get better at handling daily compression, so you stop bleeding height and you reclaim what poor sleep and habits were taking from you. - But once you've built that
Some of you decided to call this the bed method, and you know what? i fw it lol. P.s. if this is your first time watching me the reason why this stuff works at any age because this is not bone growth/ lenghtening jargon, it's intradischial manipulation. You're using mechanobiology to nudge the discs towards a thicker, longer and better hydrated tissue over time (look up Davis' Law and the physical stress theory). - Early on, the biggest win is recompression tolerance: your discs and soft tissues get better at handling daily compression, so you stop bleeding height and you reclaim what poor sleep and habits were taking from you. - But once you've built that "hold," the decompression work starts to stick. You're not getting taller for an hour, you're gradually shifting what your spine treats as normal, so remodelling can turn into adaptation and your baseline can creep up instead of snapping. What you're seeing in this video is one of the many quick and i may add silly ways to apply intradischial manipulation. - There are much better ways to do it, especially for long term adaptation due to the lack of properly structured progressive overload, but i dare to say that if you're short in time, have no gym access and don't feel comfortable hanging upside down from your bed this is by far the easiest and least painful way to do it. - Check through the page for a bit more info on the rest bye and enjoy the free gains:) - Youtube channel, Skool community and coaching info all in bio.

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