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@el_aleeee: IG:aless_asis #elale

Aless Asis
Aless Asis
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Region: PE
Saturday 14 May 2022 14:46:12 GMT
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nahomy_.00
Nahomy Martínez ✨🌻 :
@thegosht2.0. :/
2022-05-14 15:05:53
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RECIPE BELOW 👇🏽 🫐BLUEBERRY OAT BARS 🫐 I genuinely have no words 😶 This recipe is simply amazing ✅ 5 ingredients ✅ Vegan ✅ No baking involved ✅ So SO easy to make Enjoy 🫐 DB x INGREDIENTS ▪️1/3 cup maple syrup ▪️2 tbsp coconut oil ▪️1/3 cup peanut butter ▪️1 cup oats ▪️1 cup oat flour ▪️1 cup blueberries ▪️1/4 cup water METHOD ▪️Grease or line a loaf tin ▪️Over medium heat, add the blueberries and water to the pan. ▪️Bring to boil on medium high and then turn down heat to medium low to allow to simmer for 5-7 minutes. Stir every few minutes and slightly mash the berries. ▪️In a bowl mix all the remaining ingredients together. The mixture should hold together. If too dry slowly add more peanut butter. If too wet, add more oat flour slowly. ▪️Reserve about a 1/4 cup of the mixture (for the topping) ▪️Pour the remaining mixture into a loaf tin and use your fingers to really press it together. ▪️Pour over the blueberry mixture, spread evenly. ▪️Crumble on the remaining oat mixture ▪️Refrigerate until set #blueberries #oatbars #healthyrecipes #vegan #EasyRecipes #Recipe #healthysnacks
RECIPE BELOW 👇🏽 🫐BLUEBERRY OAT BARS 🫐 I genuinely have no words 😶 This recipe is simply amazing ✅ 5 ingredients ✅ Vegan ✅ No baking involved ✅ So SO easy to make Enjoy 🫐 DB x INGREDIENTS ▪️1/3 cup maple syrup ▪️2 tbsp coconut oil ▪️1/3 cup peanut butter ▪️1 cup oats ▪️1 cup oat flour ▪️1 cup blueberries ▪️1/4 cup water METHOD ▪️Grease or line a loaf tin ▪️Over medium heat, add the blueberries and water to the pan. ▪️Bring to boil on medium high and then turn down heat to medium low to allow to simmer for 5-7 minutes. Stir every few minutes and slightly mash the berries. ▪️In a bowl mix all the remaining ingredients together. The mixture should hold together. If too dry slowly add more peanut butter. If too wet, add more oat flour slowly. ▪️Reserve about a 1/4 cup of the mixture (for the topping) ▪️Pour the remaining mixture into a loaf tin and use your fingers to really press it together. ▪️Pour over the blueberry mixture, spread evenly. ▪️Crumble on the remaining oat mixture ▪️Refrigerate until set #blueberries #oatbars #healthyrecipes #vegan #EasyRecipes #Recipe #healthysnacks
كم وحدة كانت تعرف طريقة استخدامه . انا اول مرة اعرف و احس ماله فايدة بس قلت اقولكم 😐 #fyp
كم وحدة كانت تعرف طريقة استخدامه . انا اول مرة اعرف و احس ماله فايدة بس قلت اقولكم 😐 #fyp
Keep on dancin🕺🏾💃🏼 #fyp #marvingaye #smooth @bdash_2 Fits by: @francescacottone_
Keep on dancin🕺🏾💃🏼 #fyp #marvingaye #smooth @bdash_2 Fits by: @francescacottone_
#CapCut #xuhuongtiktok #newyear2025 #viralvideo
#CapCut #xuhuongtiktok #newyear2025 #viralvideo
#dominicanrepublic #republicadominicana
#dominicanrepublic #republicadominicana

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