1. Home
  2. Detail

@jennawilliamscpt: 1. Hip flexor stretch series (shown in past video)2. Hip Articulations (15/direction/leg)3. Banded Abductions (lean forward, good posture, lean back)(30/angle)4. Lateral banded walk (15-20 steps each direction)5. Banded SUPPORTED kickbacks (20/leg)*core should be engaged and braced during every moment! #legdaywarmup #legday #fitnesstips #resistancebands #mobilitytraining

Jennawilliams
Jennawilliams
Open In TikTok:
Region: US
Wednesday 18 May 2022 23:16:19 GMT
197
5
0
0

Music

Download

No Watermark .mp4 (1.65MB) No Watermark(HD) .mp4 (1.65MB) Watermark .mp4 (1.67MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @jennawilliamscpt, please go to the Tikwm homepage.

Other Videos
Your morning coffee can do more than wake you up. It can help you hit your protein goals too. My favorite protein cold foam is simple: 2 tablespoons Greek yogurt 2 tablespoons Fairlife low fat milk ½ scoop vanilla protein powder 1 teaspoon vanilla extract Whip it together with a frother until it’s light and creamy, then pour it over your iced coffee. Depending on the protein powder you use, this adds about 17 grams of protein to your morning coffee without feeling like you’re drinking a protein shake. One of the easiest ways to increase your daily protein intake is by finding small opportunities throughout the day. You don’t always have to eat another chicken breast. Sometimes it’s as simple as upgrading your morning coffee. Those little changes add up, and before you know it, you’re hitting your protein goals without feeling like you’re forcing it.
Your morning coffee can do more than wake you up. It can help you hit your protein goals too. My favorite protein cold foam is simple: 2 tablespoons Greek yogurt 2 tablespoons Fairlife low fat milk ½ scoop vanilla protein powder 1 teaspoon vanilla extract Whip it together with a frother until it’s light and creamy, then pour it over your iced coffee. Depending on the protein powder you use, this adds about 17 grams of protein to your morning coffee without feeling like you’re drinking a protein shake. One of the easiest ways to increase your daily protein intake is by finding small opportunities throughout the day. You don’t always have to eat another chicken breast. Sometimes it’s as simple as upgrading your morning coffee. Those little changes add up, and before you know it, you’re hitting your protein goals without feeling like you’re forcing it.
リゼロ殿堂ガチャ鬼がかり素引きして検証するぞ#荒野行動
リゼロ殿堂ガチャ鬼がかり素引きして検証するぞ#荒野行動
Stunned, speechless, overwhelmed… Obsessed is an understatement ✨🦢 #interiordesign #bathroom #art #antiques #moody
Stunned, speechless, overwhelmed… Obsessed is an understatement ✨🦢 #interiordesign #bathroom #art #antiques #moody
Sae Edit🧩 | Song Name: MEDUSA🎧🔥 | Blue Lock⚽ Credit Of Animation: Blxck e Sae_Editor Ib:@shinz.yz #itoshisae #sae #bluelock #animeedit #edit
Sae Edit🧩 | Song Name: MEDUSA🎧🔥 | Blue Lock⚽ Credit Of Animation: Blxck e Sae_Editor Ib:@shinz.yz #itoshisae #sae #bluelock #animeedit #edit
#toryourpage #viralvideo #toryourpage #🌹🌹🌹🌹🌹🌹🌹🌹
#toryourpage #viralvideo #toryourpage #🌹🌹🌹🌹🌹🌹🌹🌹

About

Legal