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@armaliaekayantiii: 🥲👍🏻

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amayy
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Region: ID
Monday 05 September 2022 00:56:32 GMT
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zhrzmrz
bluzra :
duh lagi galau ya kak may?
2022-09-06 14:21:40
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Other Videos

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Quiet Quitting but Loud Snacking Meal Plan 😎🍽️ Breakfast 🥣 Overnight Protein Berry Jar Ingredients: ¾ cup Greek yogurt · ¼ cup rolled oats · ½ cup mixed berries · 1 Tbsp chia · 1 Tbsp almond butter Instructions: Mix yogurt, oats & chia in a jar; top with berries and almond butter. Chill and grab on the go. Lunch 🥗 Snack-Board Power Plate Ingredients: sliced turkey, hard-boiled eggs, hummus, baby carrots, cucumber ribbons, grapes, roasted almonds, whole-grain crackers Instructions: Arrange everything on a board or in containers—grazing-friendly and satisfying for long afternoons. Dinner 🍗 Za’atar Chicken Drumettes & Crispy Chickpea Snack Salad Ingredients: za’atar chicken drumettes, roasted chickpeas, lemony micro-greens Instructions: Roast chickpeas until crunchy; roast za’atar drumettes until crisp; toss greens with lemon and plate for a snack-style dinner. Snack loud, work soft—save this plan for days you’re dialing it back at the office but not on your food game. #quietquitting #snacklife #snackboard #proteinpacked #worklifebalance
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