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@mattchoi6: My cooldown routine after track workouts! #runners #Running #athletes #cooldown #routine #marathon
Matt Choi
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Region: US
Tuesday 29 November 2022 17:31:53 GMT
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Comments
. :
Bro saved me
2022-12-02 08:16:44
3
Chibi_yaya :
You Are Cute 😁🏃💨
2022-11-29 20:43:59
3
User103959238645 :
TCU ROTC Cowtown marathon training group can’t wait to use this!
2022-11-29 18:36:28
3
suz_lee64 :
🥰🥰🥰
2022-12-17 03:18:31
1
Hbbk :
your shorts are always fire, can you make a video where you get them ??
2022-12-06 07:21:07
2
RJ :
W tiktok page fr
2022-11-29 17:43:54
3
user092837496 :
Does it count when you walked 10k steps ?
2023-02-28 07:42:51
0
To see more videos from user @mattchoi6, please go to the Tikwm homepage.
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In more recent times, I’ve changed my mind on behind the back cable lateral raise. Here’s how to make sure you’re doing it in the best way possible to maximize side delt gains: 1) take a step forward from the cables 2) raise in your scapular plane slightly in front of you as opposed to directly out to the side 3) allow your side delts to get an even better stretch by letting your arm cross your body from behind
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