@karen.m.allen: If you feel like you were forgetting things more often, you’re not alone. All of the different distractions and demands of the world that we live in are shortening our attention span and we’re not able to retain as much information. So we have to be more intentional about building our memory muscle. 🧠 Here’s one thing I did that helped me tremendously! Hope it helps you! #m#mindsetworkm#mentalstrengthtrainingn#neuroplasticity