@esl.mov: Replying to @userba3boiibartii the only 2 lat workouts i incorprate into back day ✨ lats never go past my hip width!! #FitTok #GymTok #lats #latworkout #backworkout #hourglass

Em Lora
Em Lora
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Region: US
Friday 20 January 2023 19:23:11 GMT
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morada6
🌺 :
THANKS FOR THIS! I was doing wide lat pull downs and I didn’t like how I was getting wider 😅
2023-01-29 06:41:59
65
esl.mov
Em Lora :
this is obviously only half of the work! building your upper glutes for that shelf enhances the hourglass shape 🥰
2023-01-20 19:23:47
98
jannae___
Janae :
I really do love your page. Do you have just an upper body ebook? I think some of your workouts, I cant do at planet fitness😭
2023-01-20 23:36:02
7
lov3hu
Lov3hu :
should we increase weight or keep to a low weight with high rep range for the "toned" look
2023-02-10 01:25:10
8
jadealliyahh
jade alliyah♡ :
how do I slim my teres major and minor though 😩
2023-04-11 23:13:35
5
carliedear
Carlie :
What does a neutral grip mean
2023-01-21 03:26:01
6
franny_xox
Francessca :
Are seated rows ok ?
2023-01-21 03:40:52
3
katiegabrielam
katiegabrielam :
For seated cable rows what grip and handle?
2024-11-09 13:53:57
0
monetsullivan0
Monet Sullivan :
What about rack pulls? I’ve seen other fitness influencers state it’s good for the middle line down your back? Unless that’s not true 😪
2023-01-26 20:46:05
3
liz_zy9
Liz_zy :
Do you have a day for this or do you add them on to your glute days?
2023-11-02 17:47:40
0
user19474849339383
me :
hi hun love your vids, what is the name of the first machine please? 🥰
2023-01-24 21:44:18
1
chronicdiva
chronicdiva :
THANK YOU QUEEN
2023-01-23 11:32:50
0
carolyne.xx
Carolyne NvrrO :
Thank you for this!! 🙌🏼
2023-02-08 23:21:28
0
rhimaarie
Rhiannon Gormley :
On your guide you have single plate front raises. Is this single arms or one plate for both arms? (Hope that makes sense) 😊
2023-08-07 02:40:20
0
clairebear_1k
Claire Bear :
How tall are you?
2023-02-04 23:38:56
1
onlynneka
onlynneka :
What about lateral pull downs?
2023-02-06 15:30:46
0
hellooook1tty
Hellok1tty :
Only those two exercises?
2023-05-14 13:12:01
0
natashaellepeace
The Finance Barbie :
Let us saveeee
2023-01-22 00:46:18
0
zu_royalty
Zu ✨ :
You’re always dropping gems, God bless you fr!!
2023-01-20 23:10:20
6
selinamona03
Selina✨ :
Are cable facepulls making the back also wider?
2025-01-09 14:11:10
0
lalrknow
887iknow :
💀
2023-01-22 11:46:47
1
xo_lo1999
Lo_Lo24 :
❤️
2025-03-24 01:33:37
0
howmanytoes1
$& :
🤩🤩🤩
2024-12-15 16:55:18
0
whoniyaaa_
whoniyaaa_ :
🥰🥰🥰
2025-01-17 23:48:56
0
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