@ayeihedi: بيسان و قمر

بيسان
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Region: TR
Monday 20 February 2023 12:22:43 GMT
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ix_vi7
❄️𝑻𝑨𝑹𝑨𝑭❄️ :
جايه من المستقبل
2024-06-12 21:54:36
6
userpwq1w3229p
userpwq1w3229p :
واو واو واو واو 🥰
2023-02-20 15:46:47
5
majdii00
Jdkdn Rnrn :
☺️😊واو روعه حلوين
2023-02-22 19:17:41
2
usercy4amxjj7v
سجودي سجودي73485 :
واو واو واو واو واو واو
2023-07-23 06:50:36
0
user21397552957611
امل الحياه :
اينب
2024-11-27 20:22:47
0
user7544175810855
Fatima Rahim313✪ :
اهاا
2023-12-27 09:00:33
0
shiamaashaban738
شوشو🙂💔 :
طيب ليش متخانقين🙂💔
2023-12-14 04:52:55
0
rhafalhamedi
rhafalhamedi :
هههههه ما احلاهن
2024-08-04 20:03:10
0
uyzr912
ياسين تحسين :
@قمر ليش تركتي بيسان
2024-06-13 13:09:34
1
metegsm723
صالح :
😎😎😎
2023-02-20 19:28:35
3
mustafa12341234123413412
user2119938775941 :
😁😁😁😁😁
2023-02-22 19:01:05
3
user6116126193740
🪐ليان🌝 :
❤❤❤
2023-02-22 11:21:40
3
ayota_201167
عنود🍓 :
❤❤❤
2023-02-25 05:55:15
2
frzat.hosen
ﻣﻐـꦿ😌̶̟⃟👑⚘̟ۦٰ۪۫ۦ۬ـﺮﻭرہ🖤 :
😁😁😁
2024-10-31 16:28:46
0
mo.uy83
Mo Uy :
🥰
2024-11-29 09:17:05
0
.zahra.faratory
♡ Zahra Faratory ♡ :
😳😳😳
2024-11-18 19:57:30
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mllka131
بـڼٺ ڜيوٍڂ👑👸🏻 :
@𝑸𝑨𝑴𝑨𝑹 🇮🇶 @بيسان اسماعيل - Bessan Ismail
2024-04-08 11:45:21
0
.zahra.faratory
♡ Zahra Faratory ♡ :
🥰🥰🥰
2024-11-18 19:57:34
0
user44711455160608
عاشـᬼ💔ᬼـقة الصـᬼ ꙰🧸⑅⃝ــمت :
🥰🥰🥰
2024-10-04 12:35:56
0
daughter.of.ezz1
Secret Frauer 🤍 :
❤❤❤
2024-06-07 22:40:59
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marem8435
marem🍁💜 :
💃💃💃
2024-10-15 12:28:34
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shay5a_amal_urfvv
amal_khamiss :
🥰🥰🥰
2024-12-11 15:21:09
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user31669652039610
user31669652039610م :
🥰🥰
2024-11-08 17:24:19
0
...667ig
ا.. 667IG صالة حروب :
😁😁😁😁😁😁
2024-07-02 10:30:04
0
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Other Videos

PREPABLE PROTEIN BAGELS | Batch make and freeze for a prepped breakfast that isn’t overnight oats.  A super food frittata sandwiched with melty smoked cheese and a protein bagel packed with 22g grams of protein. Feel free to add in some sliced tomatoes and spinach after defrosting for the ultimate speedy breakfast.  287kcal per bagel. 22g protein.  You will need  4x protein bagels  1/2 carton 500g egg whites  2 eggs 1 handful of chopped parsley  1 handful of chopped basil  1 spring onion, diced finely 4 diced sun dried tomatoes, drained from oil  4 slices of smoked applewood cheese (or use normal cheddar but the smoked reminds me of bacon bagels!) 1. Whisk the eggs and whites with chopped parsley, basil, diced spring onion, sun dried tomatoes and season with salt and pepper. Tip into a suitable oiled or non stick baking dish so it will cut into 4 bagel sized squares around 2cm thick. If you only have a dish that gives you a thin frittata, simply double stack in the bagel! 2. Bake the frittata at 200c fan for 5-10 minutes until set. Allow to cool. 3. Cut the frittata onto 4 squares to fill each bagel. Place a slice of cheese on top and close. Wrap each bagel in foil and freeze for up to 3 months.  4. To serve, remove from the freezer to thaw overnight then either stick into the air frier or warm in the oven at 200c for 5-6 minutes until the cheese has melted. Add in some extra spinach and tomatoes for luck! #mealprep #healthymeals #healthybreakfast #breakfast #breakfasthack #mealprepideas
PREPABLE PROTEIN BAGELS | Batch make and freeze for a prepped breakfast that isn’t overnight oats. A super food frittata sandwiched with melty smoked cheese and a protein bagel packed with 22g grams of protein. Feel free to add in some sliced tomatoes and spinach after defrosting for the ultimate speedy breakfast. 287kcal per bagel. 22g protein. You will need 4x protein bagels 1/2 carton 500g egg whites 2 eggs 1 handful of chopped parsley 1 handful of chopped basil 1 spring onion, diced finely 4 diced sun dried tomatoes, drained from oil 4 slices of smoked applewood cheese (or use normal cheddar but the smoked reminds me of bacon bagels!) 1. Whisk the eggs and whites with chopped parsley, basil, diced spring onion, sun dried tomatoes and season with salt and pepper. Tip into a suitable oiled or non stick baking dish so it will cut into 4 bagel sized squares around 2cm thick. If you only have a dish that gives you a thin frittata, simply double stack in the bagel! 2. Bake the frittata at 200c fan for 5-10 minutes until set. Allow to cool. 3. Cut the frittata onto 4 squares to fill each bagel. Place a slice of cheese on top and close. Wrap each bagel in foil and freeze for up to 3 months. 4. To serve, remove from the freezer to thaw overnight then either stick into the air frier or warm in the oven at 200c for 5-6 minutes until the cheese has melted. Add in some extra spinach and tomatoes for luck! #mealprep #healthymeals #healthybreakfast #breakfast #breakfasthack #mealprepideas

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