@movementwithjulie: Aim for 3 sets of 10-12 of each exercise! Good news! I program variations of these every single week!! If you follow the weekly workout program, you can rest assured knowing that you’re training every muscle group effectively! 🥳👍🏼💯 #shoulders #armworkout #dumbbell #workoutsforwomen #homeworkout #workoutplan
Julie | Dumbbell Workouts
Region: US
Sunday 05 March 2023 20:18:56 GMT
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miranda :
where do you get your workout clothes from?
2023-03-08 17:46:50
3
Tany :
Do i need heavy weight for result or it will give good result with light one!
2023-03-07 16:46:53
6
@homewithkim :
Hi! When I do these workouts shoild I be taking anyrbing afterwards or no?
2023-03-07 11:15:55
1
ZimriVicario :
Workouts for armpit fat? 🥲
2023-03-07 02:44:02
5
Meghan Lane :
How tall are you?
2023-03-07 16:13:25
3
julie_d082 :
Love the diversity of your workouts! Just started working out at home & all I have are dumbbells atm. TY!
2023-03-12 16:37:24
0
flaxen :
kg. of the dumbell?
2023-03-15 08:44:53
0
Cornelia Maureen :
Gonna try this today 🥰🥰🥰
2023-03-07 04:28:29
0
Brianna Akers :
@Noni Buckingham
2023-03-06 00:48:24
6
Karen Akilan :
Just joined because a TikTok from @sweetbutsnarky . Your program was just what I was looking for!
2023-03-09 19:26:30
2
brakesnow :
would believe you more if you had 3d boulder shoulders
2023-03-08 12:33:20
3
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