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@griselda6969:
Chankletera
Open In TikTok:
Region: US
Wednesday 08 March 2023 17:05:02 GMT
1825
58
10
0
Music
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No Watermark .mp4 (
14.14MB
)
No Watermark(HD) .mp4 (
16.01MB
)
Watermark .mp4 (
14.57MB
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Music .mp3
Comments
VIRI.HA :
Señora no se felicita , es una lucha de causa social , por los derechos de las mujeres y niñas no es pata defender a quien hace mal
2023-03-08 19:48:08
4
Casanova Maria alejandra :
pues son mujeres 🤷 que sean o agan eso q tu dises ya es otra cosa en fin
2023-03-08 20:48:50
2
Isabella Reyes :
exacto
2023-03-08 18:12:49
1
_ayy_andy_ :
Estos son temas de debate en redes sociales y en vida real 🙌🏼😅 temas difíciles
2023-03-08 19:34:09
1
Cristina de mis amores 💜💜💜 :
no a esas no
2023-03-08 19:47:38
1
To see more videos from user @griselda6969, please go to the Tikwm homepage.
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Propropro🔫🔫#fyp #latina
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#somturkish #guulayste
One question people ask me when I bring up minimum effective training: Is this really enough volume to maximize gains? For a beginner: Yeah, it probably is. For everyone else: There's a difference between optimal gains and detectable gains. Most people can still make detectable gains on very low volume programs. You may need more sets for those gains to be optimal, but what is optimal isn't always worth it. I think it's good to know that if you are limited on time, you can still make great progress with very short workouts as long as you're pushing hard!
Kalau kalian buat apa?
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