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@madison.harwell: @haydennnd

Madison 🕺
Madison 🕺
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Region: US
Saturday 25 March 2023 12:53:23 GMT
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austonbueno
user82010199176 :
Hey fellow Uga girl
2023-03-28 02:55:07
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#دعاء_الحزين #دعاء_الحزين_للامام_السجاد_عليه_السلام #اللهي_ليت_امي_لم_تلدني💔😔 #اللهم_اتنا_بالدنيا_حسنه_وفي_اللخرة_حسنة #الامام_السجاد_عليه_السلام #دعاء_يريح_القلوب #دعاء_جميل #دعاء_يريح_القلوب_ويطمئن_النفوس #دعاء_مستجاب #دعاء_الصباح #دعاء_كميل
#دعاء_الحزين #دعاء_الحزين_للامام_السجاد_عليه_السلام #اللهي_ليت_امي_لم_تلدني💔😔 #اللهم_اتنا_بالدنيا_حسنه_وفي_اللخرة_حسنة #الامام_السجاد_عليه_السلام #دعاء_يريح_القلوب #دعاء_جميل #دعاء_يريح_القلوب_ويطمئن_النفوس #دعاء_مستجاب #دعاء_الصباح #دعاء_كميل
Magayunon ka 🌋 #fyp #foryou #foryoupage #trending #albay #mayon #travel #bestoftiktokph
Magayunon ka 🌋 #fyp #foryou #foryoupage #trending #albay #mayon #travel #bestoftiktokph
❌This small muscle could be causing your neck and shoulder pain! (Full program in my bio link) --- There is a small muscle that connects the shoulder blade to the neck, and can be really problematic if it gets overactive and tight. --- It’s called the Levator Scapulae and it is a common source of neck pain and shoulder blade movement problems. --- This muscle helps you elevate your shoulder blade, and bend your neck to the side, but can limit your ability to lift your arm overhead optimally if it’s restricted. --- To begin fixing this issue I recommend doing this active Levator Scapulae release technique with a lacrosse ball to decrease the tonicity and tightness of this muscle. --- Then we need to actively reinforce this new position by training scapular depression. This banded exercise is a great way to being learning this motion. --- Need a detailed guide to bulletproof your shoulders? Download The Shoulder Blueprint Program in my bio link! #shoulderpain #rotatorcuff #shoulderimpingement
❌This small muscle could be causing your neck and shoulder pain! (Full program in my bio link) --- There is a small muscle that connects the shoulder blade to the neck, and can be really problematic if it gets overactive and tight. --- It’s called the Levator Scapulae and it is a common source of neck pain and shoulder blade movement problems. --- This muscle helps you elevate your shoulder blade, and bend your neck to the side, but can limit your ability to lift your arm overhead optimally if it’s restricted. --- To begin fixing this issue I recommend doing this active Levator Scapulae release technique with a lacrosse ball to decrease the tonicity and tightness of this muscle. --- Then we need to actively reinforce this new position by training scapular depression. This banded exercise is a great way to being learning this motion. --- Need a detailed guide to bulletproof your shoulders? Download The Shoulder Blueprint Program in my bio link! #shoulderpain #rotatorcuff #shoulderimpingement
تحذير اذا انت تخاف لا تشاهد هذا الفيديو . . #whattowatch #horrormovies #horrormovie #topmovies #cartoonmovie #creatorsearchinsights #global #mustwatch #trending #viralbeauty #suggested #movierecommendation #movierecommendations #افلام_بدون_ملل🤩 #افلام_تستحق_المشاهده #افلام_بدون_دقيقة_ملل_واحدة #فيلم_السهرة #أفلام_رعب
تحذير اذا انت تخاف لا تشاهد هذا الفيديو . . #whattowatch #horrormovies #horrormovie #topmovies #cartoonmovie #creatorsearchinsights #global #mustwatch #trending #viralbeauty #suggested #movierecommendation #movierecommendations #افلام_بدون_ملل🤩 #افلام_تستحق_المشاهده #افلام_بدون_دقيقة_ملل_واحدة #فيلم_السهرة #أفلام_رعب
2x Paralympic silver medalist @Ali Truwit just baked cupcakes to rival the chocolate muffin 🤤
2x Paralympic silver medalist @Ali Truwit just baked cupcakes to rival the chocolate muffin 🤤

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