@phoenixai: Plank exercises are so underrated! These photos are 8 weeks apart and 8 lbs difference. To modify this exercise yoy cam do a Elbow Plank instead of full out. #mompoochworkout #fupaworkout #abexercises #coreworkout #plankexercise #alazamfitness #fitnessmotivation #fyp #fitnesstipsforwomen #foryoupage #fitmom #womensbest #womensbestwear #fypシ #fypage

Phoenix | Fitness Expert

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Region: US

Sunday 02 April 2023 18:35:50 GMT

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Comments

mama kaMthulisi :

im so happy i saw this,thank you

2024-10-11 03:48:18

user5840311232742 :

Is it normal to start off not being able to do more then one set and how do i build that strength

2023-04-28 13:27:13

Bukkumi 🍫 :

Thank you so much! ♥️

2024-09-07 20:47:14

Lutholwethu Mququ :

After how many weeks can you start doing exercises when you’ve given birth?

2023-04-05 06:55:24

Susanne :

Amazing❤️

2024-05-08 14:19:56

Lella Rabuli :

😳 wow

2023-04-03 07:52:02

Rose :

🥲 I can't breathe

2023-05-17 00:09:19

REMA :

i have that belly when my baby turn 2 years😭 I didn’t have it before):

2023-12-03 08:46:52

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