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@arroyoyu: 錢要花在刀口上! #思維 #投資 #理財 #健康 #瘦身 #日常 #貸款 #缺蛋 #減肥
🤙全網只有一個阿洛尤
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Region: TW
Sunday 09 April 2023 14:11:53 GMT
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Comments
健身男孩💪 :
教練課真的超貴🥺
2023-06-11 07:45:17
1
Evone_伊娃娜 :
我96堂 哈哈😂 唉🤦
2023-04-22 06:59:59
3
Tiktoker :
那間健身房🥰
2023-04-09 22:10:53
1
左慈芸 :
是我本人的故事😳🥺
2023-04-10 05:30:39
2
唯一 🌈 :
蔬菜的健身房
2023-05-02 17:29:03
3
中🐶小粉紅吃屎吧 :
肯定窩聚阿我也遇過
2023-04-10 12:57:14
3
利小李 :
就萵苣啊…………🤣,喵咪很可愛……😄
2023-04-10 11:07:14
3
辛巴~~~~ :
買課都好貴
2023-04-10 14:04:57
2
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keindahan air terjun madakaripura emang gak ada obat🫶🏻 #airterjunmadakaripura #madakaripurawaterfall #airterjun #probolinggo #waterfall #fypp #exploreprobolinggo
+ A comfortable (1) forward fold, (2) pigeon pose or seated figure four, (3) malasana or happy baby, (4) compass pose or one leg behind your head, should already be in your practice + Practice plow pose, or shoulder stand to get used to weight pressing on the back of your head + Core strength is needed for this pose, so be mindful to be training your core + While you're in the pose, be mindful to push the back of your head into your feet, and your feet into the back of your head to perform isometric stretching. This will also help create strength resistance, and make the Asana feel less heavy ❤️
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